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Showing posts with label Breast. Show all posts
Showing posts with label Breast. Show all posts

Men also need to be aware of Breast Cancer Symptoms

Male Breast Cancer Symptoms photo

Breast cancer is a serious threat to women, as the development of maturity. Cancer is becoming a killer high enough. But that does not mean breast cancer only affects women, men also have to be wary of cancer now this one.

But the development of breast cancer in men do not like women, but still just as a man you have to be vigilant. Currently it is known that one of 1,000 men threatened breast cancer, of course, is a serious threat.

However, breast cancer is still threatening those aged between 60-70 years, but that does not mean do not threaten young people. To see the signs of this cancer in men, the following symptoms:

1. Lump hurt. An early sign of breast cancer is a lump that is accompanied by pain. In general there is a behind the nipple and surrounding areas. These lumps can usually be felt by touch.

2. Bleeding in the breast. If the bleed nipple, this should watch out, because these symptoms can be very serious. We recommend that you memerikasakan to a specialist, for further explanation.

3. Weak and tired. As with cancer in general, the body will quickly weak and tired. Cancer cells that develop will absorb more energy, so that the body quickly feel dehydrated.

4. Loss of weight and appetite. If you drop drastin body, accompanied by decreased appetite, you need to be vigilant. The body will lose a lot of nutrients, and is not metabolized properly. You should immediately visit a specialist.

5. Impaired function of the body. Cancer that spreads rapidly throughout the body, would interfere with the function of other organs. One is disturbing prostate and liver function. And at this stage could be the cancer has spread to other body parts.

To that end, prevention is better than cure. Avoid foods that contain karsigenik, such as fried foods and foods that are too ripe.


These foods reduce breast cancer risk

healthy food photo

Eating walnuts are thought to be the body of essential fatty acids omega-3, anti-oxidants, and phytosterols, substances that reduce the risk of breast cancer, according to a study presented at the Annual Meeting of the Association All 100 2009 for Cancer Research American.

Phytosterol (which is also called plant sterols) are a group of steroid alcohol, phytochemicals naturally found in plants.
Phytosterol is a white powder with a distinctive aroma that does not sting insoluble in water and soluble in alcohol. The substance has many benefits, such as a food additive to reduce levels of cholesterol, as well as in medicine and cosmetics.

Elaine Hardman, assistant professor of medicine at the "Marshall University School of Medicine", said, although studies conducted in laboratory animals and not humans, people should heed advice to eat more walnuts.
"Walnuts are better than cookies, fresh fruit, or potato chips when you need a snack," said Hardman.
Hardman and colleagues studied mice that were fed food that they expect the same with the human portion, two ounces of walnuts per day. A separate group of rats fed monitored.

Standard examination showed walnut consumption significantly lowers breast tumors events, the number of nodes of tumor and tumor size.

"This laboratory mice specifically have 100 percent tumor events in five months; walnut consumption was inhibited tumor development until at least three weeks," said Hardman.

Molecular analysis showed, increased consumption of omega-3 fatty acids contribute to a reduction in tumor events, but some other parts walnuts also contribute.

"With the intervention of food, you see many mechanisms when dealing with whole food," said Hardman. "It is clear that walnuts contribute to a healthy diet that can reduce breast cancer."

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In addition to cancer breast, Garlic can also kill other cancer cells

white garlic

Breast cancer is a scary disease women after ovarian cancer. In fact, the disease is able to block if you always instill a healthy lifestyle and a good diet.

One type of healthy food ingredients that can prevent breast cancer is garlic. Here is the reason why garlic is able to prevent the emergence of this malignant disease as reported from

Garlic including foods that have anti tumerogenik the antiproliferative effect or against the growth of cancer cells.

Inhibit the growth of cancer cells
The content of organic sulfur in garlic able to be inhibitors of cancer cell growth effectively.

Improving DNA repair
DNA repair is an important step in preventing the growth of cancer cells. Garlic extract proved able to increase the cellular repair of DNA.

Against free radicals
Free radicals are one of the causes of the emergence of breast cancer. The content of allium in garlic can destroy the effects of free radicals in the body which in turn can improve the health of the body.

Reducing cell proliferation
Cell proliferation is an excess of cells in the body that can become cancerous substances. While garlic alone can control the proliferation of cancer-causing cells.

Kill cancer cells
The growth of cancer cells can be destroyed by eating garlic. Because again, the content of allium in useful to destroy cancer cells.

That's the benefit of garlic to prevent breast cancer. In addition, garlic is also rich in anti-oxidant substances that are good for improving overall body health.

93% of breast cancer cells can be eradicated with chamomile oil

Chamomile essential oil is known as one of the aromatherapy oils that have great benefits for mental health. But did you know that this oil it also stores the ability to kill cancer?

Researchers from the Chinese discovered this after observing some of the most popular essential oils such as essential oils of mint, lemon, jasmine, lavender, chamomile, thyme, rose, and cinnamon. Each oil was tested its potential to kill cancer cells, including prostate cancer cells, breast, and lung.

The result is known that essential oils foam kill certain variants of breast cancer, lung and prostate. In this study it was found that a growing number of cancer cells that die with ditambahnya each concentration of essential oils. For breast cancer cells, the most powerful is the oil of cinnamon, chamomile, thyme, and jasmine. However, this study found that chamomile oil can kill about 93 percent of breast cancer cells in the laboratory, as reported by the Daily Health Post (27/11).

In addition to killing cancer cells, chamomile oil is also known to have anti-bacterial pretty good. Chamomile oil can kill the bacteria that cause acne in 20 minutes, faster than other essential oils such as lemon and ginger.

In addition, it is also known that chamomile oil contains powerful antioxidants compared with other essential oils. Even so, the use of chamomile oil is still carried out in the laboratory in a trial. Not yet known how the use of these oils for the treatment of breast cancer patients

Tips Step Checking Your Own Breast

Breast cancer is often no symptoms at first. For that, it is very important for women who have entered the age of 20 years to start his own breast examination so that every woman knows the exact condition of their breasts are normal and can quickly see any changes that occur.

Breast examination can be done in three positions, namely:
1. In front of the glass
2. When taking a bath
3. Lying

Breast screening measures that need to be done are:

1. In front of the mirror, notice the change in color of the skin, the surface of the skin, swelling, "dimple", or changes in the nipple.

2. Note breasts in front of a mirror in a second position in the side arm, both arms around her waist, and arms lifted upward. Watch carefully when there are changes that occur only in one breast.

3. Using a 3-finger (index finger, middle finger, ring finger), check the entire breast in a circular pattern from the outside to the inside. Check both the breast and underarm area. Check for lumps, hardening, breast firmness changes or lump.

4. When lying down, put your arm under his head and then with the opposite arm check the entire breast with a circular motion patterns with 3 fingertips. Check also your armpit area.

5. Do not forget to squeeze your nipples to ensure the presence of fluid or blood coming out.
The women need to do a breast examination every month. If there are abnormalities that do not usually interfere in it and some time it is necessary to consult with a doctor. In women from the age of 40 years, mammography examinations should be started with a routine, especially in women with a history of breast cancer mammography examinations should be started early.

List of Countries That Their women's Most Perform Breast Enlargement Surgery

So far, South Korea is also very the renowned with K-pop, known as the most populated country perform surgery (surgery) plastic.

In such a country ginseng plastic surgery is a very common thing.
Perhaps because it is affected by the K-pop culture, not women, nor men, all residents of the South is very fond of plastic surgery.
Even so amazing and was so fond, plastic surgery can even be used as a birthday gift. Parents sometimes to feel guilty if they do not turn out they are able to operate on a plastic-kan their children.

However, based on the existing record, plastic surgery the most frequent and most popular conducted by South Korea's population is associated with plastic surgery of the face.

The most popular plastic surgery here is surgery of the nose, lips, eyes, skin or facial surgery as a whole.
But not with breast augmentation surgery.
It could be the body's posture and shape the average South Korean population that could be said quite "small", they probably do not get along if "should" have a jumbo-sized chest.

Tendency and this craze was very different from other countries, even though the same operation.
American example. State that the population was recorded as a (female) his most breast enlargement surgery.

It may be that this state is known as the beginning of the emergence of breast augmentation surgery.

Moreover, according to observers, culture and trends in Hollywood has influenced the culture of "super boobs" is. According to the assumptions and growing trend in the land of Uncle Sam's, a large chest is considered as the most ideal breast shape.

In addition to the United States, countries in Latin America are very popular with sports soccer, Brazil turns out that women were second highest number of breast augmentation surgery.

Surprisingly enough, India turns included in the 10 countries most breast surgery.
Though arguably India is not classified as a developed country and its inhabitants is quite prosperous. But may also affect the Bollywood culture here.

Any country that most women breast surgery.
And Here 10 The Most Much Do Breast Enlargement Surgery, starting from the most countries:

1. United States
2. Brazil
3. Mexico
4. Italy
5. China
6. Colombia
7. India
8. France
9. Japan
10. Germany

Causes of Breast Cancer Risk

Breast cancer is the most common type of cancer in women. But that does not mean that any breast lumps mean breast cancer. Because there are several other diseases that can cause complaints lump on the breast area. Therefore, let us know more about breast cancer!

What is a breast cancer?
Breast cancer is the development of cancerous tissue from breast tissue, in particular layer lining the milk ducts. Breast tissue in breast cancer may grow abnormally, and can not be controlled by the body. In advanced stages, breast tissue can spread to various parts of the body other than the breast.

3 breast cancer risk factors
There are a variety of breast cancer risk factors, among others:

Dietary Habit
Breast cancer is associated with a high-fat diet, obesity and alcohol consumption. Nevertheless, there are some foods that are preventing breast cancer.

Individuals who smoke have a higher risk of developing breast cancer.

Genetic also can increase the risk of breast cancer. One of the suspected genetic factors associated with breast cancer is a change or mutation of a gene called BRCA1 and BRCA2. Individuals with changes or mutations in this gene may have an increased risk of breast cancer even up to 60-80% compared to those without the mutation.

Characteristics of breast cancer
Breast cancer has several characteristics that need your attention. A breast cancer may complain of a lump that is bounded indecisive. Sometimes a lump is visible when moving the arm or lift your arm. Additionally indentations or withdrawal into the skin of the breast may also occur in breast cancer.

Other symptoms that you may experience is a bloody discharge from the nipple. The nipple can also appear to change position and not symmetrical between left and right breast. Note also lumps in other places, particularly the folding armpit. Try to do palpability in this section, and feel for any lumps unusual in this section.

Get to know your breasts!
Detect cancer at an early stage means more effective treatment and better survival rates. One easy way to detect breast cancer is to do a self breast examination. This method is easy to do because you are the most knowledgeable breast change your own!

Do these checks in front of the mirror, see if your breasts symmetrical, whether there is a lump, whether there is a withdrawal or discharge skin. Do palpability in all parts of the breast from the base to the nipple. Look for lumps or areas that may feel pain when pressed. Do these checks regularly, so you can know the slightest change.

Routine examination of breast cancer such as mammography can you do to minimize the risk of breast cancer, consult with your doctor before doing this examination



Exercise can Pressing Breast Cancer Risk

Sweat with exercise not only aims to reduce weight but also has the ability to reduce the risk of breast cancer.

Scientists from the University of Minnesota in the United States, conducted a study with 391 subjects wearing inactive women, healthy, and in premenopausal condition were divided into 2 groups: control (no exercise) and intervention (exercise). They found that 179 women in the intervention group, who do 30 minutes of exercise 5 times a week for more than 16 weeks, showed changes in estrogen metabolism may explain the anti-cancer benefit derived from exercise.

"This study is the first study to show that aerobic exercise affects the breakdown of estrogen to produce good material to reduce the risk of breast cancer" said Prof. Mindy Kurzer, impersonating a professor of nutrition at the University of Minnesota.

The researchers measured three levels of estrogen that is E1, E2, E3 and materials other estrogen in the urine of subjects. At the end of the study, the control group (which exercise) had a body mass index (BMI) and better heart health, the group was also found to increase in the ratio of 2-OHE1 as much as 25% and a reduction of 16-alpha-jumalh OHE1, which is associated with a risk breast cancer. These changes were not found in the intervention group (no exercise).

Currently, the protocol that has been issued by the researchers recommend that you exercise for at least 150 minutes a week, which can be compared with a brisk walk for 30 minutes for 5 times a week. Although further study is needed on the effects of exercise in cancer risk reduction, regular exercise can promote health improvement.

Symptoms of Breast Cancer

Lump is most common symptoms are a sign of breast cancer alert. However, breast cancer can provide other symptoms other than a lump.

Some of the symptoms of breast cancer to be aware and watch out for the women is as follows:

1. Changes in skin color. Redness of the skin or reddish spots such as inflammation.
2. Changes in the skin. Any wrinkles or "dimple" in the area around the breast.
3. Changes in nipple nipple can be entered into, become flatter than usual, or swollen and it does not look like the usual. Or blood discharge from the nipple also need to watch out.
4. Pain in the breast.

Every woman needs to know the condition of her breasts with both and do a breast self-examination with routine every 1 month. Not all changes in the breast is a sign of breast cancer. There are also changes a normal sign. Every 1-2 weeks before menstruation, breast circumstances it can turn into a bit swollen, painful and usually can be felt in all parts of the breast. These changes will disappear within 1 week after menstruation ends.

However, if the complaint to continue breast and interfere in the next 2-3 menstrual cycle, should every woman needs to see a doctor. In addition to examination by a physician, required further investigation such as mammography or ultrasound examination.

Breast cancer can be avoided by Vitamin D

The study found that patients with breast cancer who have low levels of vitamin D can quickly die from the disease or easily spread than patients enough nutrients. Research shows vitamin D (vitamin sunlight) has a benefit or as an anti-cancer predisposition.

Vitamin D is formed by our skin from the sun. Too long exposure to the sun can increase the risk of skin cancer, but doctors believe that skin exposed to sunlight for 15 minutes in a few days a week without sunscreen (sunscreen) can provide health benefits. In addition, vitamin D can be found in salmon, tuna and other fish oils and also routinely added to milk, but only the levels of nutrients that enter the blood very little if through food.

For those who have higher levels of vitamin D in the blood may reduce the risk of breast cancer by 50 percent, but very few women in these circumstances. High levels of vitamin D in the blood requires the consumption of 1000 international units (IU) of vitamin D a day and most women in America can only be as much as 320 IU.

Studies report that only 24 percent of women who participated in the study had sufficient levels of vitamin D when they were first diagnosed with breast cancer. The remaining approximately 2 times its almost have low vitamin D levels when first exposed to breast cancer or spread after 10 years and more than 73 percent more likely to die from the disease. "The figure above illustrates the huge difference and this new vitamin D linked to breast cancer" said Dr. Pamela Goodwin of Mount Sinai Hospital, Toronto.

But people should not directly consume excessive vitamin D supplements. Experts do not agree how levels of vitamin D in the body that people need, and if most also not good for health. Very difficult to give precise recommendations, because each individual has a basal level different were also affected by sunlight, skin type, and time. Doctors recommend for breast cancer patients to check their blood levels of vitamin D in the blood, to see there is a shortage or not.

Breast cancer is the most common cancer in women. It is estimated that this year there were 184.450 40.930 cases of breast cancer and deaths from this disease in the United States.

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