Definition List

Forex promo BONUS

Showing posts with label Menstruation. Show all posts
Showing posts with label Menstruation. Show all posts

Menstruation. Understanding the meaning of the color of blood that you need to know

Did you know that the menstrual blood or menstrual meaning of each color. Every month women will certainly experience a period mestruasi caused by the decay of the uterine wall because no conception.

Understanding Menstruation the color of blood

Blood had already been issued in color and texture are different and it has a meaning that is different also. Normally the blood can be bright red, brown to black, and can be textured thin or very thick.

Blood is paid also vary in number. Normally be only 4 teaspoons of up to 12 teaspoons for a week or more periods.

However, from the color of menstrual blood was found to have a special meaning loh. Such as the following :
Bright red color, it means that the blood was just removed from the body and tend to be mild and regular flow.
Dark red color, this indicates if the blood of prolonged storage in the womb and newly issued now. Usually this blood came out when she woke up.
Brown to black color indicates that the old blood. Usually brownish and blackish blood came out when the final menstrual period.
Orange, meaning blood was mixed with secretions from the cervix. In addition, blood orange this could also be a sign of a disease.

In addition to color, texture blood also has its own meaning, such as a blood clot that has meaning mensturasi blood occur tend to be heavy. If this condition occurs continuously, we recommend that you consult a physician.

If the blood slick shaped like a jelly, is blood mixed with mucus of the cervix in the vagina. As for the blood thinner and blood usually liquid has been returned to work with the body's natural anticoagulant.

On the blood that comes out with a gray-colored blob of tissue in large amounts, it means there has been a miscarriage or abortion, and need to see a doctor immediately.

Menstrual blood can also indicate the presence of a benign tumor that is inside the womb. Usually the presence of tumor is characterized by menstrual bleeding more than usual, and a blood clot in a long time.

youtube

SHARE

Stomach Cramps during menstruation solution with an easy way that you need to know

Relieve Menstrual Cramps Stomach Without Drugs

For most women, stomach cramps during menstruation is not a trivial thing. Therefore, the pain appears can sometimes cause us trouble concentrating and sometimes can make us absent from work or school.

Menstrual


Although it does things that can not be avoided by all women, in fact there are some healthy ways to relieve stomach cramps during menstruation without the need to take the pills, as reported from Sheknows, Friday (01/27/2017):

1. Eat right

Eating the right foods can help relieve menstrual abdominal cramps. Mayo Clinic reports that a number of studies have shown that vitamin E (found in sunflower seeds, almonds, and spinach), omega-3 (found in salmon), vitamin B1 (found in green beans, asparagus and brussel sprouts) , vitamin B6 and magnesium supplements, can help reduce abdominal cramps significantly.

But remember, do not just starting when you've entered the menstrual period, but start when you know that the menstrual period will begin. So that pain due to abdominal cramps can be minimized.


2. Pillow heating

According to the Mayo Clinic, it's put something hot or warm in the abdomen during cramping can be as effective as taking painkillers. You can use bottled water which contains little heat to relieve stomach cramps during menstruation. However, if you want to order the heater can be kept taped to your skin during the move, you can use a special heating pad that has a strap, so it can be used under your shirt.

But that pain quickly disappeared, try lying on your back on the floor and squeeze your buttocks to the wall, then straighten your legs on the wall while still attaching the bottle or heating pad on your stomach.


3. Avoid caffeine

Caffeine is usually found in coffee can make stomach cramps so more painful if you drink during menstruation. In fact, not only that, caffeine can increase anxiety and tension on your muscles. In fact, both of these is your level is higher when you are in the menstrual period.


4. Move

This may rarely occur to you when abdominal pain is attacking, but actually exercising or at least move may release endorphins in the body, so that it can help relieve the pain and make your muscles relax. Even moving the body can be called as a painkiller that is natural.

To release endorphins during menstruation, you can exercise brisk walking, bicycling, or doing light yoga.


5. Try the essential oils

Essential oils are not only fragrant, but they also can be a painkiller great.

A triple-blind study published in the Caspian Journal of Internal Medicine found that ingesting thyme oil is better than ibuprofen in relieving abdominal cramps. The researchers explained, thyme very effective as analgesic and antispasmodiknya.

But in addition to swallow, according to holistic health coach, Lauren Birgitta, essential oils can also be applied rub to help relieve cramps. He was advised to apply a dollop of coconut oil in the stomach or in your lower back.

SHARE

Menstruation - Some Things Dangerous Women should be aware of


Menstruation including a very important moment for women. During menstruation, the body releases the outer layer of the uterus. Blood is removed from the body through the vagina after moving through the uterus.


Of cases, some of the women around the world often face many problems during menstruation. Insights about menstruation need to be built. The appropriate quoted from page Highrated, Monday (23/01/2017), the following hazardous conditions related to menstruation.

1. Blood spots light (light flow)

This is a common phenomenon when you are taking birth control pills. When taking birth control pills or pregnancy sign symptom such as the menstrual period marked a mild blood spots, blood out a bit, it was a common occurrence.

On the other hand, normal women and not pregnant, menstrual blood that comes out is usually intensified.

If you are not taking birth control pills, it is likely to show serious symptoms of the thyroid or pituitary gland. Instead, visit a doctor immediately.

2. Bleeding suddenly

Birth control pills can cause sudden bleeding or trigger the symptoms of cervical and uterine polyps (lumps in the lining of the uterus). In rare cases, it can be an indication of cancer risk.

3. The period of abnormal or delayed

If you are not pregnant, then menstruation in attendance at the end of your menstrual schedule may indicate a hormonal imbalance in your body. For example, ovulation may be irregular or you may have PCOS (polycystic ovary syndrome). It would also explain why you are having difficulty in predicting the fertile days.

4. Overcome extreme cramps

Cramps are very painful. If this goes on for several days, time for you to consult a doctor.

5. The color of menstrual blood red saturated

If the discharge menstrual blood that comes out the same color as cranberry juice (sour berry and red), which is normal. However, you need to be careful of other possibilities, you could be suffering from an imbalance of estrogen.


SHARE

Make Money Online from your website