Easy Ways to Overcome Acne:
Some of the tips are as follows:
1. Try Face Always Clean.
Whether you possess acne condition or not is very important to always keep your face. Clean your face 2 times a day to clean the face of dead skin cells, dirt, and oil on the skin surface. It is recommended to wash your face twice a day. Use warm water instead of hot and facial cleansers. Use mild soap because of harsh soaps can create inflammation and aggravate acne. Avoid rubbing too hard face, wash your face gently and slowly.
2. Moisture
Some acne removal products contain ingredients that can make dry, therefore, always remember to use a moisturizer to prevent dry skin and exfoliation. Use a moisturizer that is specifically for acne prone skin. (Read: how to treat acne)
3. Use Acne Medication Sold On The Market
Try using acne medications on the market that do not need to use prescription. These products may contain benzoyl peroxide or salicylic acid that can kill bacteria and make the skin is not oily. Use the first dose slightly and adjust dosisinya with your skin condition. (Read: how to treat acne)
4. Use Make-up as needed
When you sedag breakouts avoid the use of foundation, powder, or blush. When you have to use make-up do not forget to clean it up when he returned home. Use makeup that does not trigger acne.
5. Careful Use of Products In Hair
Avoid using scented oils, oil, or gel on the hair when you're acne. Use a gentle shampoo and conditioner because oily hair can add faces to the oil content. (Read: how to treat acne)
6. Do not Touch Face
Avoid touching your face when you're acne. Touching the face not only because it can spread bacteria daoat further irritate your face when you're sensitive skin. (Read: how to treat acne)
7. Avoid the Sun
Ultraviolet rays from the sun can increase inflammation and redness. Do not forget to use sunscreen with an SPF of 30 or more when exposed to the sun.
8. Provide Nutrition Skin
Increase consumption of fruits and vegetables and avoid the consumption of foods high in fat. (Read: Menu for Acne Solutions)
9. Sports
Regular exercise is very good for the body including the skin. Avoid using clothes or sports equipment that can irritate the skin. Remember to shower after exercising. (Read: how to treat acne)
10. Rileksss !!!
Several studies have linked the growth of acne with stress. Therefore, avoid stress and enjoy life!
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