For those of you who want to always look beautiful in front of a friend or spouse, spotty face definitely affect confidence, right?
But did you know that the cause may be spotty face because you cool treat the face?
Basically, the cause of acne is hormonal changes that cause the production of excess oil on the face plus exposure to sunlight, dust, and pollution. When the face is left dirty not cleaned, it will trigger acne.
So how to dislodge stubborn acne? Here is a simple and easy solution practiced:
1. Routine Cleaning Face
Clean your face 2 times a day to remove dead skin, dirt, and oil on the face. Use warm water and soap cleanser. Do not use harsh soaps on your face because it can create inflammation and aggravate acne. When finished, wipe the face with a towel gently and slowly.
2. Use Moisturizer
Some acne drug products contain ingredients that can make the skin dry. To avoid this, you can use a special skin moisturizer for acne prone skin.
3. Treating with Acne Removal Products
For starters, you can use acne medications on the market. Select the mengandungbenzoyl peroxide or salicylic acid that can kill bacteria and make the skin is not oily. But be careful with the dosage. Use in little doses and adjust the dose to the condition of your skin.
4. Do not Wear Makeup Too Thick
Use make-up is necessary when you're acne. Avoid the use of foundation, powder, or blush because it can trigger acne. When you have to use make-up, use products that are safe for the face and do not forget to clean it.
5. Carefully use in Hair Products
Avoid using hair spray on when you're acne. Use a gentle shampoo and conditioner because oily hair can add faces to the oil content.
6. Do not Touch Face
Your finger is not necessarily clean and free of bacteria. So if more breakouts, avoid touching your face because it can spread the bacteria that cause skin irritation.
7. Avoidance of Sunlight
Ultraviolet rays from the sun that there may increase inflammation that causes red skin. To prevent this, always remember to wear sunscreen with an SPF of 30 or more when exposed to the sun.
8. Healthy Food for the Skin
With diligent eating vegetables and fruits and avoid high-fat foods can help prevent acne from appearing again.
9. Diligent Sports
Sport is not only good for the body is also good for the skin. Remember to shower after exercising to clean sweat, oil, and dirt still attached.
10. Do not Stress
Several scientific studies prove there is a connection between acne and stress. So if you want to enjoy your life free of acne.
