Some Tips to Become a Successful Woman

sheknows.com photo

Certainly a successful woman is the dream of every woman. The success of a woman not only in the light of its wealth or position.

Currently times have changed, women and men have an equal role. If the first woman could never compete with men because women are always considered weak, now women have to be reckoned with ability than men. We have had many leaders in government, led by a woman, not only that, today more and more employers and workers are highly successful women than men. It is proved that women can be successful exceed men.

Certainly a successful woman is the dream of every woman. The success of a woman not only in the light of its wealth or position, this success also means success as a successful child for his parents, success as a wife for her husband, successful as a mother to her son, went on to become independent and hardworking woman for himself. Being a successful woman would require a process that is not easy. Many things you need to do if you want to be a successful woman in life, and here is the key to success:

1. Know the identity

If you want to be a successful woman, you need to be familiar with how your identity completely because it is important to determine the success of your life in the future. You need to know what abilities and your passion in life, for example, you have a talent as an entrepreneur or care of the house. That way you will know your character and can plan your life.

2. Develop the ability

After knowing who you are, of course, you know what abilities or advantages that exist within you. Develop the skills that you have every day. For example, if you have the ability to write, take every day to write or if you have the ability to make a cake, make a cake as often as possible. With hone and develop your skills every day, your ability it will soon deliver you to success.

3. Looking for experience

In addition to developing the ability, you also need to find the experience as much as possible. Many ways you can do for the experience, for example by reading a book, listening to the experiences of people who have become experts or successful, watching video, or you can also plunge into the field. With a wide range of experience that you get can help you get the knowledge that you can use to achieve success.

4. Networking

One key to the success that needs to have a woman in this day and age who wants success is networking. Social networking is critical to your success in the future. Build your network of friends as much as possible. With so many friends and acquaintances, aka the connection will help you find relief later in the future. Not only that, with many of your connections will be easier to find a job or promote your business or businesses.

5. Confidence

To be a successful woman takes great confidence. You need to believe in yourself, believe in your ability, believe in what you do, believe that every effort you make will definitely get results by your efforts. With confidence will be a positive impact on your life's journey towards success. You will be better able to work hard and do not give up your dreams in the future.

6  Love your choice

Trust me, if you love what you have chosen, as difficult as any obstacles that you face is sure to be easy because you enjoy it. Additionally, with the choice to love you do, you will not be stressed or afraid of because you will try my best to do the best in your life. That way you will also be easier to get success.

Every human being, both men and women have the opportunity to be successful, it all depends on the choices you make. If you want to succeed you can try to do the tips above and do not forget to pray, because every effort and hard work always requires prayer to perfect it. Believe me there is no wasted effort in the eyes of the Creator.

Thank you for reading this article.

Please share this information with others

Eating In Bulk Some food is not going to make you Fat

fitday.com photo

Acute hunger that makes people forget themselves. Eating excessive food no longer be a burden, as long as a full stomach. Only after the entire food landed in the stomach, then they `kelabakan` and arise remorse.

Regret growing when they realized that they enter the food is high-calorie foods, such as crisps, biscuits, chocolate, and other types of food.

If only they were experiencing acute hunger eating some foods below as quoted by the Daily Mail, Saturday (21/02/2015) with an excessive portion, the remorse that will never appear at all.

For the record, the calories contained in each of these food list for per 100 grams.

1. Mentimum

Fruit or vegetable that contains many liquid calories by 16 kcal. Eating a source of vitamin C which are known to reduce the level of inflammation in the body in large amounts will not be a problem.

Nutritionist in NutriCentre, London, England, Daisy Connor, said that cucumbers contain ascorbic acid and caffeic acid, which can help prevent water retention.

2. Asparagus

Asparagus contains 20 calories useful as detoxification, because it contains nutrients diuretic that can help remove toxins.

Eating asparagus in considerable numbers will not make your weight go up, it can help you increase your metabolic rate.

Asparagus is rich in folate are suitable eaten by pregnant women. Moreover, said Daisy, asparagus contains antioxidants anti-inflammatory.

3. Cauliflower

Cauliflower contains no fat, but high in vitamin C and contains 25 calories. For dieters, cauliflower mixed with mashed potatoes, and baked to eat.

Cauliflower is the most excellent source of fiber and rich in vitamin K. eat steamed or raw condition (origin cleaned properly), then a number of benefits that will be gained.

4. Tomato

Vegetables are round and red colored lycopene-rich contains 18 calories.

According to Daisy, tomatoes are eaten after cooking has benefits such as statins are reserved for patients who are battling high cholesterol or high darag pressure.

5. Papaya

Fresh papaya contains few calories, only 43 kcal. Vitamin C is contained in papaya fruit the same as those in citrus fruit. Papaya contains 15 times more antioxidants beta-cryptoxanthin are beneficial for those who are at risk of polyarthritis (conditions that affect the health of the joints)

Fibers contained in papaya fruit is useful to combat constipation.

6. Chili

The chili will make your mouth burn when the teeth start to bite. Indeed, in conditions like this, foods that contain 40 calories is starting to work.

Chili contains capsaicin, and has the ability to increase metabolic rate will burn more calories after you eat it.

7. Green Apples

Green apple contains 52 calories which is rich in dietary fiber, and helps you full longer.

In one study published in Obesity ISRN in 2013 stated that the fiber can increase satiety, reduce excessive hunger, and beneficial for weight loss.

"Most important is the low apple glycemic index than other fruits," said Daisy.

source: dailymail.co.uk

Thank you for reading this article.

Please share this information with others

Some Causes Reasons You Should Leave Social Media

thetotalimagegroup.co.uk photo

As we know, there are some negative effects of engaging in social media too much. What are the symptoms that indicate that you should lose touch with social media?

Before Facebook sweeping the globe, we know only a little bit of social media, among others, YouTube or MySpace. But now apart from Facebook, Twitter appears, Instagram, Pinterest, and whatnot. Many people follow all of this just so practically trendy. 

As we know, there are some negative effects of engaging in social media too much. What are the symptoms that indicate that you should lose touch with social media?

1. Spend time

Practically no other activities that you do in addition to the ubiquitous carry cell phones and social media to open each page. Wake up, eat, work, before bed, the other not your eyes attached to your phone's screen.

2. Fired from job

Because of the open social media and caught wearing mobile phone while operating can you get fired from your job. And you've got the warning twice but still did not give up. The third time you led out by your boss, in addition to embarrassing also shut down your search eyes everyday.

3. You do not have any friends

You have only friends in cyberspace. Your association just around the photographs and messages written on social media pages.

4. You have more than 10 accounts

All social media you have to open each day. Your life just revolves around the social media. You busy reading the post and write about yourself.

5. You are obsessed

You forgot to eat forget to sleep because of busy with your account. Every action and feeling, you write in social media, there are other things more interesting than yourself. Of displaying the photos you take with Selfi and tongsis (narcissistic stick) to writing about how you give your cat eat today. You think social media is your autobiography?

6. You are paranoid

What have you read, your connection between yourself and you do not believe that the author did not even know you.

7. You do not take care of yourself

Because you no longer often out of the house and are not working, you do not care about your personal appearance. Matted hair, face cemong, clothes smell because you have not shower a month.

8. You do not like to read anything other than social media

In the past you like to borrow books from the library, now let alone do it, you are no longer interested in reading other than messages or postings on social media.

9. Households displaced

Because the mind focused to social media pages, whatever people say around you is not heard. Sign ear and out the right. Relationship with your spouse because he felt shaky unnoticed. Even worse when both are busy with social media. Household topsy turvy because there is no communication, abandoned children and there is likely to be brats.

10. School Abandoned

You miss school because secretly in your class busy opening social media pages so did not hear what is being taught by the teacher. Home work is not once you do, you do not learn at home so that your test scores drop.

If you experience one or more of the above symptoms mean you have to stop doing activities in social media. At least until you understand or change your bad habits. If you ignore these symptoms and continue your bad habits, your life will be ruined. Imagine if you get fired from a job because could not resist opening of social media in the workplace. You will add to unemployment and if you are married you torment your family. Similarly, if you do not finish school because of the plethora of reading and writing in social media, you ruin your future. There's more things that are not written on the can show that you have to break up a relationship with social media. You should examine yourself whether you are on social media activities harm or benefit yourself and those around you.

Some Tips on how to Expel mosquitoes, cockroaches, ants and mice by Using Natural Ingredients

westexpestmanagement.com photo

Without the use of chemicals, insects such as cockroaches, mosquitoes and ants, as well as animals such as mice intruders, can we get rid of. The ingredients derived from natural and easy to obtain, so you will not make it difficult for yourself.

Natural materials are also more environmentally friendly and safe for your health and family. Let expelled insects and mice with natural materials like this

Materials and tools:

pepper grains, gauze, elastic bands; lemongrass oil; lime, cloth; Noni.

Step workmanship

Cockroaches

Grains pepper puree, place it in gauze, tied with a rubber band. Create some fruit. Put in places that become a den or a traffic cockroaches.

Mosquito

Now widely sold essence of lemongrass or commonly called citronella oil. Use citronella oil as a mosquito repellent. The trick, put about 10 drops of citronella oil in 1 liter of water for ngepel floor. Lemongrass scent will repel mosquitoes. Do it regularly every day so that mosquitoes do not dare to approach.

Ant

Use lime juice for removing ants. The trick, squeeze the lemon juice and mix the water into the water 50cc. Dip a washcloth, and use the cloth to clean the gathering place of the usual lines of ants or ant passed.

Rat

Use ripe noni fruit. Wear gloves, then cut the fruit. Gloves are necessary to avoid sap noni, because if exposed to hand sap can cause itching. Put a few pieces of fruit in the container and place the containers in the corners are often passed mice or in places where rats nested. The smell of noni will make vague and cured mice come again.

Thank you for reading this article.

Please share this information with others

SOME TIPS FOR PATIENTS rheumatism

medicinenet.com photo

Rheumatoid arthritis or who are familiar with Rheumatic diseases layman's terms, is one of the most common rheumatic diseases. Not only in the elderly, but may also about a young age. You are experiencing this disease must be hard to live day-to-day activities with her no pain, joint deformity, and may have given up and uses a wheelchair.

The tips below can help you to reduce the symptoms and can undergo daily activities without being hampered by rheumatism.

• Consult the rheumatoid arthritis disease your doctor rheumatologist. It is very important to determine which treatment is right for you. If you've got the right treatment, still continue medication in accordance with the indication.

• Do not hesitate to ask for help from others when you are experiencing pain or other.

• Keep exercise. Exercise is an important thing to keep your car (move). When you move the joints, you've been keeping your joints strong and flexible

• Use tools if necessary. For elderly it is advisable to use a cane on a sore joint. Also use the right shoes for your feet. By using the right shoes for your prop will reduce pain and fell.

• Get plenty of rest. Researchers recommend that if we sleep enough can avoid, fatigue and pain.

• Eat a healthy diet. There are still a lot of research done on the relationship of food and rheumatoid arthritis (rheumatism). You are encouraged to eat foods that are low in fat and calories, rich in fruits, vegetables and whole grains.

• Hot and cold therapy. Hot and cold therapy is recommended for the relief of pain and increase mobility while at rigid joints. hot compress can reduce muscle tension and blood circulation. While a cold compress to reduce swelling and inflammation and help reduce pain.

Hopefully some of the above tips can give you useful information

Thank you for reading this article.

Please share this information with others

FOOD INGREDIENTS should be avoided by patients with uric acid

buzzle.com photo

Levels of uric acid by the selection of someone very difaktori existing diet. In some patients with gout, it would be advisable diet by doctors, especially to avoid foods rich in purines, which can menenggaraiw more uric acid conditions.

High levels of uric acid in the blood of a person can be detected through blood tests. Expressed high levels of uric acid when:

• More than 7 MG% in males and

• More than 6 mg% in women.

Blood uric acid levels can be high due to eating foods that are high in purines. It usually occurs in men aged 40 to 50 years and women aged over 50 years.

In patients with high uric acid levels, in addition to prescribe medication to reduce uric acid levels are also provided education on a low purine diet to reduce the recurrence rate.

1. Foods High Uric Acid Avoid Mandatory

Here are foods with high purine content along with the recommendation to consume:

• Brain,

• liver,

• heart,

• kidney,

• offal,

• extract the meat / broth

• bouillon,

• duck,

• sardines,

• mackerel,

• mussels,

• scallops.

In addition to the list of foods that must be avoided above, there are some foods that are recommended to be limited.

2. Food Ingredients Purin Medium (9-100 mg purine / 100 g of food), Should Restricted;

• a maximum of 50-75 grams (1-1 ½ PTG) meat, poultry,

• 1 cup (100 grams) of vegetables a day.

• Beef

• Chicken,

• Shrimp,

• Dried beans

• Nuts though the results, such as tofu and tempeh

• Asparagus

• Spinach

• Cassava leaves

• Watercress

• Leaves

• Seeds melinjo.

• a maximum of 50-75 grams (1-1 ½ PTG) fish, but fish, fisheries that exist in the category of high purine

In addition to the above foods, here are some foods that can be consumed daily by people with gout.

3. The content of purines Low (Negligible) or Edible Every Day:

• Rice

• Ubi

• Cassava

• Corn

• Bread

• Noodles

• Vermicelli

• Rice flour

• Cake, cake

• Pudding

• Milk,

• Cheese,

• Eggs;

• Oil;

• Sugar;

• Dry Cheese,

• Vegetables and fruits (except vegetables Yanda in the category of medium purine)

If you already know what types of foods are to be avoided, it will be easier to prevent the onset of gout.

Thank you for reading this article.

Please share this information with others

Some Tips on How to HOW TO CHOOSE YOUR SHAMPOO ACCORDING TO HAIR TYPE

gopixpic.com photo

Have you ever gone to a modern supermarket or store, with the purpose to buy shampoo, but instead you have even more confused when viewing many types of shampoos are available there? Everyone, it never felt this confusion. However, any confused as you, lest you end up choosing shampoo only by brand, logo, or design an attractive shampoo bottle.

Treat your hair to choose the right shampoo.

To help you choose a suitable type of shampoo according to hair type, then you should know the type of the scalp, hair type and hair problems are most often you face during this. Gathers information on some of the points, will help solve your hair problems.

A. Type your scalp

Scalp likened to the ground for your hair. If the soil is not healthy or not considered when planting, the plants will usually grow no good, or fail. It is the same with your confusion when choosing a shampoo, the first step is you have to correctly determine the type of your scalp. Your scalp may include the type of dry, oily, or even both. Type scalp can actually change with the seasons. In winter, your scalp will tend to dry, and in the summer will tend to damp. For that, do not use the same shampoo throughout the year, for all weather. It is the most common mistake.

1. oily scalp

If you have an oily scalp and live in tropical regions like Indonesia, then you should choose a shampoo that can strengthen the hair and adjust the volume balance of the hair, that are not easily limp or oily. For those of you who have long hair, you should apply conditioner to the ends of this rambut.Hal to avoid oily scalp. Have a try, and remember, that the shampoo is food for the scalp and hair conditioner is food for.

2. Dry Scalp

If you have a dry scalp, then do not use shampoo that adds volume or strengthen your hair. Try to overcome a dry scalp by using hair oil every night before bed.

3. The normal scalp

If you are one of the lucky people born with normal scalp, then you must regularly in touch with the natural cycles. Try to realize and notice how the seasons change your scalp and oil production. Change the appropriate shampoo. You must be most careful with your hair as a shampoo application

B. Type your hair

Knowing what your hair type, is the best way to choose the right treatment for your hair. Based on volume, your hair can be divided into categories of thin, medium thick hair or extending. Here's his explanation for each category:

1. thin hair

This type of hair should be treated by using a shampoo that makes your hair look more air volume. You have to take care of your scalp and hair with two different perawatn products, which according to its kind.

2. Hair being

Hair is hair types that are desired by many people. For medium hair type, you should notice is to prevent tangles and keep it smooth. For that, we recommend you choose a shampoo with conditioner as the best treatment for your hair.

3. thick hair

Have thick hair, it would be a little inconvenient in terms of maintenance. If you have thick hair and dry scalp, then pilihlan moisturizing shampoo. Meanwhile, if you have thick hair and scalp is oily, then wear a moisturizing shampoo, hair strengthening shampoo, and shampoo that balances the levels of hair oil, alternately wear these three types of shampoo.

So, do not anymore because you choose a shampoo brand or its packaging beautiful, but soon discovered that the best shampoo for your hair. The most important thing in choosing a shampoo is know the type of your hair and find out what works best for your hair. Hopefully this article can help you determine the right choice shampoo, along with various types of shampoos are available at this time

Thank you for reading this article.

Please share this information with others

Maybe It Trivial However Following are Some Ways Good Handwashing Tips

sikerado.hu photo

Although seem trivial, it is often repeated five following error when washing hands. What are the five mistakes?

Although seem trivial, but many people are not aware of mistakes that are often repeated when washing hands. According to a study published in the Journal of Environmental Health obtained, only 5 percent of participants who washed their hands after defecation. As many as 23 percent do not use soap, and 10 percent did not wash his hands.

Quoted Health page, there are at least five trivial but fatal mistake about handwashing.

1. Do not Wash Hands After Out of Toilet

Indeed toilet a breeding place hundreds of bacteria. Many people assume that their hands are clean. And without realizing they have held the door of the bathroom, toilet flusher, and other surfaces are full of bacteria.

Skin forming a good barrier to prevent bacteria. But mucosal surfaces, such as the eyes, mouth, and genitals more porous so that germs can get stuck in there.

"While the average person unconsciously touching their face 16 times in an hour," said Professor Aileen Marty, who is an infectious disease expert at Florida International University, Miami.

2. Not Using Soap

Many consider just enough water to wash hands. In fact, you need soap made from fat that can prevent the entry of bacteria and viruses.

One thing to remember, said Aileen Marty liquid soap tends to be more effective than soap bars for less contaminated. But when a state of emergency, hand sanitizers are made with at least 60 percent alcohol can also help though less effective in the hands of as somewhat sticky.

3. Rubbing Long Enough

It turns out that the correct hand washing is not enough with one or two seconds. According to Marty, effective hand washing using soap and it takes at least 20 to 30 seconds. Make sure you rub the palms, backs of hands and between the fingers.

4. Frequent Use Hand Dryer

Wet hands it could accelerate the spread of bacteria than dry hands. However, a recent study showed that dry hands using a towel or tissue is more effective than using a hand dryer.

5. Touch the dirt again after washing hands

Remember that 10 percent of germs are in the bathroom, while the rest are everywhere. So pay attention to the use of a towel or tissue to turn off the water and close the door and other activities outside the bathroom area.

source: health.com, Journal of Environmental Health

Fried foods Make Men senile Fast

huffingtonpost.com photo

Besides can trigger heart disease and cholesterol, it turns out the man who often eat fried foods high bersiko faster senile.

As it is known if fried at high risk of triggering cholesterol and heart disease. But apparently recently dketahui trans fat content in fried risk changing the memory function of the human brain.

The latest facts related to a research conducted on 1,000 adults, with 700 of them are men aged 20 years and over. As a result, the man who likes to consume trans fats decreased memory function, especially in men of reproductive age.

"Trans fats are found clearly can worsen memory in young men until middle age, working-age and career formative years ie aged 10 to 45 years," said the researcher, Beatrice A Golomb of the University of California at San Diego, as quoted FoxNews.

In this study researchers looked at the participants' memory functions using the card memory tests. There are more than 100 cards, each containing one word.

Every excess of 1 gram of trans fat consumed every day, these men has decreased considering the average number of words 0.76 words. Scientists expect that the effects of trans fats can increase oxidative stress and affect the energy reserves in the cell.

Oxidative stress is also associated with heart disease and blood vessels. In contrast, antioxidant-rich foods such as chocolate can make the brain function more awake.

source: foxnews.com

Some habits that must be removed if you want to Success

globalrugby.com.au photo

Motivator and author of American origin, Earl Nightingale, say we can become what we think is not anything wrong. It is considering what is in the human brain is amazing. Where have the right mindset and attitude repeatedly proven to be key to the success of a person.

The problem is, our lives would be very easy to be affected by any circumstances. There will always be people and circumstances that make us feel discouraged and is able to inhibit the target to be successful.

But do not be discouraged, there are still some things you can do if you want to succeed. Here are some pages that launch Lifehack, Monday (02/16/2015).

1. Stop expecting perfection

Often, we are frustrated when what they are doing does not work as it should. Even to the little things make a headache. Know the one error and rejection is a part of life. When you fail, looking for new methods and try again.

2. Stop saying yes when you want to say no

It is important to know the limits. Unfortunately, humans have a tendency to always try to please others. As a result, you lose yourself for the time wasted. Learning to say "no" and prioritize self-critical in achieving the target.

3. Stop talking bad about yourself

Without realizing it, we often difficult to move on from errors or adverse events that occurred in the past. In mind, we are talking errors that occur because we are people who suck. Thinking like that is actually counter-productive. Just make that mistake as a lesson and move on.

4. Stop focusing on this day only

Successful people always have a plan for the future. They planned today related targets, budget and savings. But that does not mean they do not have fun. Began to think about what you want the next 10 to 15 years.

5. Stop ignoring the target

If they have not tried to reach the target, do not give in to meet the target.

6. Stop isolate themselves from others

Successful people understand that they need a hobby, relaxation and family. There is the impression that successful people do not have time to spare. In some cases it is true, but not always.

They do not stay away from the people they care for their target, on the contrary, they mengkorporasikan dear ones into the target and their hobbies.

7. Stop comparing yourself with others

Successful people focus on themselves. Although they analyze shortcomings and can sincerely admire great people.

source: Lifehack.com

Some Tips to Teach Children Gardening Skills

howtoforteachers.com photo

Supposedly each of the family members took part in the family garden project. Sometimes this job turned into a project that you do yourself.

How can you better engage your kids to be a part of the project of making a family park?

Here are some ways that you can do to involve children or begin to teach your child how to gardening and loved it.

Focus on plants that can grow rapidly

Your children probably will not have enough patience to wait for the harvest to reap the rewards of their crops already planted, such as a large pumpkin plants. Your children will need instant satisfaction. Seinstan probably since they first planted seeds of their crops.

No matter what plants you want to plant in the beginning. Children will be very happy just by looking at the first leaves and stems that grow from seeds they planted. Vegetables can grow quickly.

Planting crops they like

Once your kids see the fruits or the results of their crops planted, they must be willing to taste the flavor of their crops. Plant a fruit or vegetable that you like family.

Gardening is more fun when the fruits of the harvest was delicious to eat.

Give your child a special place that would be a place for her gardening

You will instill a sense of pride and confidence to your children if they are given a special place to be theirs for gardening. It also will allow them to keep the maintenance of the garden if they can understand what they need to do.

Working with older children

Work will always be more fun if you do it with other people. Your children will be more willing to work in their gardens if they work together or accompanied by their parents and siblings. In addition you can also use this opportunity as a chance to talk about meaningful things with your children. They will be able to talk more about what is bothering them when their concentration focused on the activity they are doing.

Make Activities Gardening Together Family Fun Without There's Permanent Pressure

Do not be too ambitious in this activity. Start with small things first. Each person will be tired and not like this activity if you are making activities with family gardening is becoming a major project to be completed as soon as possible. You will always be able to add more space for gardening next year if you get your family can handle well and loved gardening project together this year.

source:

  "How to teach gardening skills to your kids"

Tiara work Auxier.

Some Tips for Keeping Harmony Couple Husband-Wife Works

dentonomics.com photo

Even if you and your spouse work and only have a little time to be together, make use of the short time to increase mutual love for the sake of family harmony.

Nowadays more and more couples are working. The work is part of them. The higher they are increasingly aware of the need to continue to strive to meet the needs of their families. However, do not make your work as a barrier to give attention and love for your partner. 

Here are tips on maintaining harmony for couples who work.

1. Clean the house together

Because of busy each house often look messy sometimes because you and your spouse is busy working and married couples often make the home as a place of transit and bath alone. So that makes the house is not maintained. Do not let that happen in your life. No matter how busy you Earn the make time for you and your spouse work devoted meperhatikan cleanliness of your home together. Make a simple daily schedule. For example, every day before leaving for work you set the bed and clean up all the tables and washing dishes and your partner in charge of sweeping, mopping and watering the plants. With their respective tasks that you and your partner are doing will improve cooperation and good care for your relationship.

2. Prepare food for your spouse

In the midst of a career, many women become not had time to prepare food at home because of fatigue or daily schedule is so crowded. But as a wife you should always remember your responsibility to serve your spouse. No matter how busy your activity strive always cook for a couple or family. If you can not cook, try to subscribe catering guaranteed cleanliness. Once a week try to cook a special meal for your partner, if you can not cook try to learn to cook occasionally to give a surprise for your partner. Usually I always prepare breakfast, lunch for lunch and dinner for my partner, this habit very positive impact for our relationship, my partner often complimented me and always say thank you to my concern that simple but meaningful to him.

3. Make time for breakfast and dinner together

Eating together helps improve communication both for you and your partner. It is a great time for you and your partner communicate. As much as possible be sure to allow time for you and your partner to eat together in one table. At dinner with you both have time to talk and exchange ideas with one another. You can share the grief and give each other a positive motivation. This activity helps your relationship harmony in order to remain well preserved.

4. Keep communicating and encouraging

Currently technological progress is very rapid, almost everyone has a gadget. Gadget is a communication tool that helps people to communicate easily anytime and anywhere.

Each pair eased to give each other the news with this gadget. Use gadgets as often as possible to give the news to your partner. Make a rule to always tell (what is done or about to go anywhere). In the midst of you, just send a short message encouraging or say "I Love You", "The spirit of Honey", or "I Miss you". This simple thing will make your partner excited and more love you. Although the day time you spend just a little with your partner, do not create jobs as a barrier to keep strengthening your relationship.

5. Doing regular dating

Within a week of work may be time for a date is not always there. Even if you are married, dating is an activity that still need to do with your partner. Take time in a week for a date. Usually weekend is the perfect time to do a date. You can be both a romantic dinner at a restaurant, or watch a movie with, or visit the new friends with beautiful scenery. Choose a fun date that you and your partner like. Dating does not only improve your relationship harmony but with a date after the regular work week will be entertainment that can soothe your mind that every day busy with work.

Even if you and your spouse work and only have a little time to be together, make use of the short time to increase mutual love for the sake of family harmony. Most important for every relationship is mutual giving of love and care for one another.

Please share this article

Some Natural Ways to Increase and Nourish Hair

huffingtonpost.com photo

Beautiful hair, healthy and dense certainly a dream and a dream for anyone, especially for women. However, some threats regarding hair problems like hair loss, branched and broken of course be very scary. Especially if the problem is the problem of hair loss, hair loss problems if kept left without sought a solution it will be bad for hair beauty that will eventually end up on the hair thin and in the worst condition, the hair will become bald. To that end, it is important to care for and maintain healthy hair.

Well, one way to preserve and maintain healthy hair is separately nourish hair treatment which is one of the efforts to overcome the loss due to thin hair. Like what Increase and mnyuburkan way hair naturally? 

Consider the following ways.

1. Use Aloe Vera

dreamstime.com photo

Aloe vera is a herb that is very famous, because benefits can mendotosifikasi disease of the body when consumed as a juice. Not only that, the benefits of aloe vera is also very good to nourish hair naturally. The trick, namely by using aloe vera flesh, then puree and then apply to the head, starting from the surface of the scalp to the ends of the hair evenly, do massage gently rubbing aloe vera. Wait for a few moments, then then rinse with water and shampoo.

2. Use Pandan Leaves

longproduce.com photo

Benefits of pandan leaves, not only used as a food coloring or fragrance that tasted better. Yet another benefit is a natural substance that can stimulate the production of hair and menyuburkannya naturally. It's easy once, namely by boiling some pandan leaves to boil. Then use pandan leaves boiled water to wash it, then do not always rinsed, let stand until water seeped pandan leaves a few moments, then rinse and wash afterwards with clean water.

3. Use Leaf Bowl

botanicguru.com photo

Leaf bowl or in Latin called Polyscias Scutellaria is an ornamental plant yard that can function as a medicinal plant, because the benefits are good for health. In addition, leaf bowl also be used as a potent herb for hair melebatkan naturally. Way, take some leaves bowl, cut into pieces, then puree and give a bit of water. Then apply this mixture on the scalp evenly. Leave it to dry and then clean and berkeramaslah.

That he is some natural ways you can do to nourish and melebatkan hair. Perform the ritual on a regular basis, so that optimal results can be faster you get.

Please share this article

Some Tips to Overcome Nausea In Travel Driving

myhealthportal.co.uk photo

When have you ever driving or wife or children or relatives complained of nausea, dizziness and bloating in the course? Chances are you and your loved ones experience motion sickness.

Motion sickness in the medical world called motion sickness is a condition in which a person feels dizzy, bloating, nausea and vomiting during travel. This occurs when there is a difference between the information received. the eye and the inner ear balance control point is located. This causes the brain to receive different information that can trigger feelings of dizziness, bloating, nausea and vomiting. It can be felt on the trip by land, sea or air.

In society, it is estimated that every 3 out of 10 people have a susceptibility to motion sickness. Women, pregnant women and children aged 3-12 years, including groups that are susceptible to motion sickness. So, how to handle it when you or your loved ones remain to travel drive?

Some tips and tricks that can be done to alleviate the symptoms of motion sickness is a business that deals with keeping eye and control of balance in the inner ear to remain in a stable condition. Tips and tricks are:

Try to keep the body and head movement kept to a minimum. Using a wedge neck or head pads can help keep your head does not move too much.

Make sure your eyes fixed on a stable object. Avoid reading tau play because it can make symptoms worse. Close your eyes can also help reduce symptoms.

Breathe fresh air. Open a window for fresh air or onto the deck will help reduce the symptoms. Avoid air that is too hot or too cold.

Relaxation. Listen to music or cool down with deep breathing techniques can also help.

Avoid eating too full or drink too much.

Stay calm and plan your trip from a long day so you avoid anxiety or frenzied journey too hasty and unplanned.

If you or a loved one belongs to a group of people who often experience severe motion sickness then you should take your medicine the doctor ordered. However, keep in mind that the absorption of drugs would not be good if you are already experiencing symptoms because when the digestive process is being disturbed. Make sure you are taking these medicines before starting the journey.

These drugs need to be taken in accordance with the manufacturer's instructions. And, since most of these drugs usually cause drowsiness and foggy driving then they should not consume these drugs.

In addition to medicine, ginger can also be used to treat nausea and vomiting experienced. Various products ginger can be consumed to provide comfort and reduce symptoms.

Please share this article

Some wary of internet crimes in 2015

ibtimes.co.uk photo

Mankind has witnessed the birth of millions of new viruses and various illegal acts on the Internet in 2014. Unfortunately, the threat will not just stop in the 2015's.

ESET as a provider of Internet security services, warned that the potential of cyber crime will continue to grow along with the development of technology and gadget world.

Unfortunately, the impact of the development of cybercrime in 2015 could have an impact fatal for netizens. Call it a loss of time, loss of business opportunities, and polluted reputation as happened at Sony Pictures when attacked by hackers 'Guardian of Peace'.

Here are five Internet crime trends predicted by ESET will boom in 2015.

1. APT Attacks

APT Advanced Persistent Threats or Internet attacks executed is specific or focus on a specific target. The danger, APT attacks tend to persist in the system for a long time and did not realize its presence.

APT methods typically use social engineering techniques (gathering information before hacking) or Zero Days exploits. Site APTnotes reported when APT attacks increased in recent years, from three attacks in 2010 to 53 attacks in 2014.

2. The online payment system

With the development of eCommerce Indonesian climate, attacks against online payment system via the Internet is still very tempting for criminals.

The number of transactions and increase the perpetrators in the field of eCommerce helped trigger the birth of a new crime in the online payments sector. Especially today, online payment method has been integrated with online banking and mobile gadgets, which led to hacking activities to earn money 'haram' more interesting.

3. Point of sales (POS) system

ESET detects the presence of the worm Win32 / BrutPOS on PoS System is capable of doing overused password to get into the Remote Desktop Protocol user. PoS attack is predicted to continue to increase in 2015.

One of the attacks are quite shocking PoS is an attack on the online retailer Home Depot which resulted in 56 million user data exposed in cyberspace.

4. Bitcoin, ransomeware, and malware

Bitcoin has been declared as the currency with the most extreme decline in value in 2014 due to the many attacks launched to steal it. Well, Bitcoin will remain the main target of hackers in 2015.

In fact, hackers will most likely use it to impersonate ransom ransomware attack. Hackers believed will also continue to develop the type of malware that is increasingly difficult to detect and kill them, so they plan to run smoothly.

In July 2014, ESET researchers published an analysis of ransomware in Android, as well as a first Ransomware that encrypts files on Android. In a discussion forum Cybercrime 2020 Goeorgetown University declared Ransomware will be the future of consumer cybercrime.

5. Digital Devices

Internet of Things is a milestone in the various parliaments internet use human life began to glance cybercriminals to launch their illegal actions. Not only gadgets, various household devices that are already connected to the Internet can be used as a back-channel to attack the target.

Fortunately, ESET predict when an attack against the household digital technology is not going to get in the frequency of massive and not aiming for economic motives. However, remain vigilant against this attack pattern is the most appropriate measures so that we do not experience the business data looting or even money via cyberspace.

source: eset.com
Please share this article

Some tips on increasing the speed of the surf in Google Chrome

play.google.com photo

Google Chrome began to blossom as a desktop internet browser most widely used, along with Mozilla FireFox and Internet Explorer. It was not out of the many features and speed of internet access is high.

Unfortunately, there are times when Chrome has problems that make access to the surf to be slow. In fact, in some cases Chrome on the computer may crash or shut down by itself. It would be very disturbing if there repeatedly. So, to overcome this there are some easy steps that you can try at home or office.

Here's his review.

1. Clear browsing data

The easy way to increase the speed of Google Chrome is the easiest course erase history and cache are stored in it. During our open internet sites, the browser will automatically save the data from these sites.

Well, that's piling site data that can provide load on the browser and slow it down. To do that, you need to select 'Tools' on the Chrome menu followed by the 'Clear Browsing Data'. However, before doing this, you should make sure no important history in your browser.

2. Run the application Google Software Removal Tool

Google Software Removal Tool or Google software removal tool can improve the speed of Chrome automatically.

The application will scan and dispose of software that can cause problems in Chrome.

3. Scan for viruses with anti-malware

Given a browser like Chrome is a gateway to the internet which eventually became the entrance of the virus, it is advisable to always do the cleaning viruses after you surf.

Many viruses that enter often make Chrome unstable and eventually lead to other problems such as a decrease in speed.

Cleaning the virus is better to use anti-malware, anti-virus than usual. Anti-malware like yours Malwarebytes for example, is able to locate, remove, and block the entry of virus that attacks the browser.

4. Disable the plugin Chrome

When installing Google Chrome, there will definitely be some plugins that are installed as well, such as Java and Flash. But sometimes there are many plugins that come attached.

Well, if you really do not need it, you can disable plugins, other than Flash and Java course. Both plugins are frequently used to load web pages with some kind of perfect.

You only need to type 'about: plugins "in the search field of Chrome, then press enter. Then you just choose any plugins that you want to disable.

5. Remove the application extension

When you use Chrome, there are some applications that you can install from the store Chrome Web Store, this application is often known as the 'extension'. However, some users often unknowingly install too many extensions.

Impact, Chrome can be disrupted and experiencing overload and eventually reduce the speed internet access. How to remove the extension is quite easy, you should re-open the Chrome menu and select the option 'Tools', followed by 'Extension'. Then just select the extension where you want to dispose of Chrome.

Good Luck

Some tips to increasing the speed of the surf in Google Chrome

Google Chrome began to blossom as a desktop internet browser most widely used, along with Mozilla FireFox and Internet Explorer. It was not out of the many features and speed of internet access is high.

Unfortunately, there are times when Chrome has problems that make access to the surf to be slow. In fact, in some cases Chrome on the computer may crash or shut down by itself. It would be very disturbing if there repeatedly.So, to overcome this there are some easy steps that you can try at home or office.

Here's his review.

1. Clear browsing data

The easy way to increase the speed of Google Chrome is the easiest course erase history and cache are stored in it. During our open internet sites, the browser will automatically save the data from these sites.

Well, that's piling site data that can provide load on the browser and slow it down. To do that, you need to select 'Tools' on the Chrome menu followed by the 'Clear Browsing Data'. However, before doing this, you should make sure no important history in your browser.

2. Run the application Google Software Removal Tool

Google Software Removal Tool or Google software removal tool can improve the speed of Chrome automatically.

The application will scan and dispose of software that can cause problems in Chrome.

3. Scan for viruses with anti-malware

Given a browser like Chrome is a gateway to the internet which eventually became the entrance of the virus, it is advisable to always do the cleaning viruses after you surf.

Many viruses that enter often make Chrome unstable and eventually lead to other problems such as a decrease in speed.

Cleaning the virus is better to use anti-malware, anti-virus than usual. Anti-malware like yours Malwarebytes for example, is able to locate, remove, and block the entry of virus that attacks the browser.

4. Disable the plugin Chrome

When installing Google Chrome, there will definitely be some plugins that are installed as well, such as Java and Flash. But sometimes there are many plugins that come attached.

Well, if you really do not need it, you can disable plugins, other than Flash and Java course. Both plugins are frequently used to load web pages with some kind of perfect.

You only need to type 'about: plugins "in the search field of Chrome, then press enter. Then you just choose any plugins that you want to disable.

5. Remove the application extension

When you use Chrome, there are some applications that you can install from the store Chrome Web Store, this application is often known as the 'extension'. However, some users often unknowingly install too many extensions.

Impact, Chrome can be disrupted and experiencing overload and eventually reduce the speed internet access. How to remove the extension is quite easy, you should re-open the Chrome menu and select the option 'Tools', followed by 'Extension'. Then just select the extension where you want to dispose of Chrome.

Good Luck

Please share this article

Some options Optimizing Smartphone in addition to the Root

androidcare.co photo

Root process or 'liberation' Android operating system access for some people is absolutely necessary to maximize the performance potential of the smartphone. However, not all users want their smartphones to be rooted.

Various weaknesses rooting like smartphones total death, vulnerability to viruses, to the loss of the warranty becomes a nightmare.

For those of you who belonged to users who do not want their smartphones in-the root, there are a few simple tips and tricks that can be used to improve the performance of the smartphone. 

Although optimization can not be equivalent to rooting, the following tricks worth a try at home.

1. Restart (restart) periodically smartphones

This method can make the rest of the data cache or online activities deleted applications. Smartphone which has been revived rather fast and easy no lag, even if you install a lot of applications.

2. Do not install a lot of applications

After buying a smartphone, you should see the limits of the specification that carries a smartphone. That way you can know the number of ideal applications or activities that could be run by a smartphone.

Remember to give the load on smartphone makes getting down performance.

3. Always update the Android OS

Diligently update the Android OS or ROM supplied by the manufacturer. Update OS and Android ROM will usually give a lot of updates that make the performance better and stable smartphone.

4. Avoid install too many applications

The more applications you install, automatically there will be a lot of memory to be used and eventually make smartphones more slowly. Therefore, always install the application that you really need.

5. Remove the application regularly

Over time, there are applications in smartphones we do not need. Well, rather than add to the application that led to the decline of performance, better remove unused applications and replace them with new ones.

6. Turn off the application

If you are not willing to remove applications that are rarely used, you can take a shortcut others to keep improving the performance of smartphones, namely by turning off or disabling the application.

This step can you do in the 'Applications' in the settings menu. Disable or 'stop' does not delete it, but turn it off for a while.

7. Immediately update application

Routinely, developers of Android applications will certainly publish updates or updates to applications made by them in Google Play. Although the update notification was frustrating sometimes, it's better you do not ignore the notice.

Routine update the application may fix system errors or bugs in the application. Some even provide new features that can boost the performance of the smartphone.

good luck

Please share this article

Some of these Android apps for Insomniacs

betanews.com photo

Adequate sleep at night after doing a variety of activities exhausting certainly be a dream every person. Unfortunately, often sleep becomes very difficult for some people due to the attack of insomnia.

Well, if you become one of those who experienced the same problem, now your Android smartphone could be the remedy. Apparently, Google Play provides a variety of applications that can help us to quickly sleep.

Any applications insomnia remedy that can be obtained for free in the Google Play Store? Here's his review.

1. Relax Melodies

This app offers 52 simple song nan sweep that can help you sleep. How to use it is quite easy, you just choose a song to suit your tastes and create a play list of anti-insomnia.

To be able to get up on time, available features and timing alarm is easy to use.

2. Nature Sounds Relax and Sleep

If you have severe insomnia and make your fatigue and stress, one application of this is the right solution. Therefore, Nature Sounds Relax and Sleep offers the sounds of nature and soothing waves.

You also can find more soothing voice, for example oceans, forests, birds, and many more. In fact, the music provided can be used to lull it to sleep toddler.

3. Relax and Sleep

Application of anti-insomnia this one is pretty unique. How not, this application offers a way of self-hypnosis therapy at the same time so that users can more quickly asleep.

Various music provided by this application can also help you fall asleep more easily and get to sleep 'favors'.

4. Sleepmaker Rain

Whether you are asleep faster when it was raining? Well, this one application could be the answer to your insomnia.

Sleepmaker Rain offers about 20s music that represents the sound of rain. Start up sound drizzle rather dense can you listen here. There was the sound of rain was recorded directly from native forests in the area of Australia.

Good Luck

Please share this article

Tip Speed increases Wifi Smartphone with A Bowl

archive.feedblitz.com photo

Smartphone Wi-Fi signal can be toned? Wear metal bowl

If you are familiar with troubleshooting enter the smartphone in the glass to increase the 3G signal, will discuss other unique items that are useful to help us to stay online, the bowl.

Not only cellular signal alone, many users are often difficult online via Wi-Fi network as a result of the signal is too weak. This usually happens when we are at a considerable distance from the Wi-Fi hotspot.

But do not worry, to solve it you just need to find a bowl, preferably of metal.

Just like with glasses, bowls of metal materials can be an additional antenna to amplify the signal reception Wi-Fi for your smartphone.

You just need to put the smartphone into a metal bowl earlier. Except this time place the bowl in a vertical position while the smartphone in a horizontal position. So, in this case the bowl as if it acted as a search parabolic signal.

Not only can help you get the Wi-Fi signal is faster, it is also proven to increase cellular signal smartphones.

Good luck!