Several factors led to Divorce

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Having experienced in the world of weddings, I conclude that it is my duty to share my experiences with other couples with the decision to divorce.

I want to share with you, what I believe, as the main reason couples have a hard time keeping their marriage intact.

You will notice when you are researching 8 this reason, nothing looks serious on this list. None of this subject at first glance seem a big deal.

Let's discuss them one by one.

1. Saturation

It is the choice of each individual to keep boredom crept into their lives. It is not the task of your partner to continue to entertain you or to adjust everything he did in order to keep you always happy. Find a job you love, choose a hobby, follow the class to develop yourself, find things you like and do. You will bring it to the happiness of your marriage.

2. Unrealistic Expectations about marriage

Married with the thought that all would be fun and have fun, be happy every time and continue to rejoice forever only to plunge you into a place called disappointment. Is when we realize that we are in this situation together, we want to protect and love each other, we want to be in the same street as our goal, and we want to bring joy to each other so that all things start running smoothly.

3. Refuse to look the other way than you do in doing something

Are those that become rigid and organize the most important for us. In the end, if nothing has changed, one or both of you will be unhappy. The real meaning of truly loving others is to learn to give.

4. The idea: The grass is greener

It is very WRONG. I have been married and often enough to know that every relationship requires a lot of effort. And if you really want to succeed, you will do whatever it takes.

5. Lack of humility: never wrong and do not forgive

When you are wrong - admit it. When you right - say too sorry. We all know the word, I'm sorry, work to fix the problems in the relationship. Women, in particular, we will be touched and forgive anything if a man humbly apologize. Is normal to make mistakes.

6. The focus changed from love to criticism

It is easy, for many years, to begin to see the negative in any relationship because you are met at all times. More difficult to find and appreciate the positive things. Make a desire to look for good things from your partner and show it to your partner.

7. The mindset that is difficult to change.

If I gather a thousand for every time I heard the greeting, "that's me, do not try to change me." I will be rich. If that is your attitude - change your attitude now. We all have the space to be developed, and be willing to change will only create a worse situation

8. Money: shortage or waste of

As long as there is money, there is always a problem in the marriage. What else can I say.

And again, in its own way, this thing looks harmless, but money can lead to bigger problems in the marriage, if not controlled. Some couples are very remarkable in uniting their minds when the situation becomes difficult. However, some couples believe that the solution is to go - infidelity, too old to work, drugs and alcohol, too long outside the home - the list continues to grow.

Do what you can do to make your marriage intact. Do whatever it takes to get there. If you have trouble, take a case or problem and solve it now. If you can save your marriage, in the end, it will be worth it.

source:

"It's not too late8 s good biggest Consider couples divorce"

works Janeen Diamond.

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Some Yellow Symptoms disease on your Baby

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Pigment called bilirubin is a causative factor of baby yellow (jaundice) that must recognize and be aware. Actually, everyone has bilirubin in red blood cells. Every now and then the red blood cells will die and decompose them into the cells of bilirubin.

Normally the charge of outlining bilirubin is breathtaking, and then discharged through Chapter. When the baby is still in the womb, the heart of the mother who took the task of outlining the bilirubin in the baby's red blood cells. When a baby is born, his heart is not perfect for the development can not function properly. Result is a buildup of bilirubin which then cause yellowing of the skin baby.

Others are due to blood group incompatibility of mother and baby. Increased levels of bilirubin can be caused by excessive formation or the disruption expenses.

Jaundice in newborns can be a form of physiological and pathological. Which is pathological known as hyperbilirubinemia may lead to central nervous disorders or death.

Until now jaundice is still a problem in newborns, occurs sekitara 25% - 50% in infants born at term and even higher in infants born preterm. Examination of the presence of jaundice in young infants can be done at home and at the time of the visit of neonatal.

For inspection jaundiced at home is to bring a baby into the room that has a clear lighting or with fluorescent lamps. When the baby is classified as white skin, press your finger slowly-slowly to the forehead, chest, palms and soles of the feet. Then raise your hand and noticed there a tinge of yellow color on the baby's body is pressed earlier. When the baby's skin are all black, the most obvious can be researched on the gums or the white part of the eye area. While the examination in the clinic, the doctor will examine the child's health. Bilirubin levels had just moved on day 3 or 5 after birth. So whether your baby's bilirubin level is normal or not, the new note 3 or 5 days. To find out, needs to be done in the examination. Babies will take a little blood, usually at the end of the toe, then researched and examined in the laboratory.

It's important to know when jaundice arises, when disappears and the yellow part of the body to be seen. These three things must be known with certainty to classify jaundice correctly. In the case of blood group incompatibility of mother and baby, jaundice arising before the age of 3 days.

classification of jaundice

To classifies seen from the symptoms are:

Physiological jaundice (mild)

Yellow arise at age> 24 hours to <14 days

Yellow was not until the palms / soles

Physiological jaundice is harmless, handling dried baby every morning between the hours of 7-9 am over 30 - one hour. Increase the frequency of breast-feeding, a minimum of 8-12 times a day. When it is already quite breastfeeding, you should consider whether the baby really suck or just mengempeng alone. If there is a problem with breastfeeding perceived immediately consult a lactation clinic nearby. If symptoms still looked up to> 14 days immediately consult a physician.

Pathological jaundice (weight)

Yellow arise on the first day (<24 hours) after birth, or

Yellow discovered at the age of more than 14 days, or

Yellow to palms / soles of the feet, or

Pale stools

If not treated immediately, bilirubin levels continue to rise so that it can poison the brain, nerve damage that can cause defects such as deafness, stunted growth or cerebral palsy or can even cause death. If you experience any of the symptoms mentioned above consult your baby's physician.

Multiple Cause of Death Most in the World

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Death is a thing that can not be avoided and can occur at any age. There are millions of people die every year due to various causes. According to the World Health Organization (WHO), an estimated 55 million people died in the world in 2011. Approximately two-thirds of them are caused by non-communicable diseases, such as cardiovascular disease, cancer, diabetes, and chronic lung disease. 

The rest are caused by infectious diseases, maternal problems (mother), perinatal (infant / child), nutrition, and traffic accidents.

Here is the cause of death in the world according to the WHO:

1. Coronary heart disease

2. Stroke

3. Lower respiratory tract infections

4. Chronic obstructive pulmonary disease (COPD)

5. Diarrhea

6. HIV / AIDS

7. Lung Cancer

8. Diabetes mellitus

9. Traffic accidents

10. Prematurity

Cardiovascular disease (heart disease and stroke) has killed 17 million people in the world, means that 3 out of 10 deaths caused by this disease. The WHO says that smoking is responsible for the deaths. Not only cardiovascular disease, smoking also causes chronic obstructive pulmonary disease and lung cancer. In this case, smoking is responsible for one of the 10 deaths in the world.

As with adults, the largest killer of children is an infection of the lungs (pneumonia), prematurity, asphyxia, and diarrhea. Approximately 7 million children die before the age of 5 years and almost all (99%) occur in poor and developing countries.

What is important for us to find out the cause of death?

By measuring the number of people who die each year and know the cause, we can realize how important the relationship between an illness or accident in influencing a person's health status. Most of the above diseases can be prevented. The data can also help the country to improve the quality of the health of its people by initiating programs that can prevent these diseases.

source: WHO

Some of the symptoms of cancer that is rarely considered

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Cancer is a disease that is quite scary for us to hear. Sometimes people who suffer from a new cancer showed significant symptoms after the cancer spread. Well, according to a study in Inggiris Cancer showed that there were 5 symptoms may be early signs of cancer.

1. Cough long and hoarseness

Cough that often appear and disappear is a symptom that we often encounter and are associated with allergy. But the old cough does not heal and blood diserati to watch. Long and cough with blood could be a sign of lung cancer, and could be done to ensure the xray inspection.

2, the old pain and unexplained

Most pain is not caused by cancer, but the pain that lasts a long time checks should be done immediately. For example, you have a headache that is a long time, trying to do the examination, may not be a brain tumor, but it's good to be done examination. Old pain in the chest area can also be a sign of lung cancer. Old pain in your stomach, it could also be a sign of ovarian cancer.

3. Changes in Mole

Not necessarily a new mole that grew a type of skin cancer. However if you develop symptoms such as this would not hurt you to consult a dermatologist to perform the examination.

4. Abnormal Bleeding

Abnormal vaginal bleeding (outside of your menstrual cycle) may be early signs of cervical cancer. While bleeding from the anus could be an early sign of colon cancer.

5. Weight is Not Normal

We are always looking for ways to lose weight, but if there penurnan significant weight without any effort to lose weight can be a serious sign. It could be that it is a type of cancer or tumor.

Brief Information Some cancer and its symptoms

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7 Signs Exposed to Acute Leukemia Cancer:

1. Often the heat.

2. nosebleed.

3. The Agency is weak.

4. Bleeding gums.

5. Examination high leukositnya.

6. Hb Down.

7. Platelets can be up and down, not stable.

9 Symptoms of Brain Cancer

1. Sense weak in the limbs or other body parts.

2 Headache

3. Feeling dazed

4. It is difficult to walk

5. Seizures

6. Changes in concentration, memory, ability to pay attention and vigilance

7. Nausea, vomiting; often in the morning

8. Impaired vision

9. Disturbance in speech.

5 Symptoms of Cervical Cancer

1. Bleeding contact.

Contact bleeding is a symptom of cervical cancer is the most prominent, about 70% -80% of patients with no symptoms of cervical cancer is vaginal bleeding. Most occur after intercourse or during gynecological examination or too pushy at defecation, there is fresh blood mixed with secretions of the vagina (vaginal discharge).

2. Associated with cervical erosion.

In general, many of cervical cancer patients related to cervical erosion, severe cervical erosion is the main cause of canceration.

3. Irregular bleeding in the vagina.

Older women who had been menopausal for years, suddenly "menstruation" again without cause. The amount of bleeding is not much, also not accompanied by symptoms of pain in the abdomen and waist, very easily overlooked.

Often the presence of irregular vaginal bleeding is an early symptom of cervical cancer, many elderly patients coming for treatment for these symptoms, should immediately get an early diagnosis of cervical cancer, treatment in a timely manner.

4. Pain.

Lower abdomen or lumbosacral region is often painful, sometimes pain arises in the upper abdomen, upper thighs and pelvic joints, at any time during menstruation, a bowel movement or intercourse, pain will increase, especially when the infection extends toward the back along the uterosacral ligaments or spread along the broad ligament on the bottom, forming a chronic inflammation of the connective tissue parametrium, at the time of primary cervical ligaments thicken, the pain will be more severe. Every touch of the cervix, directly cause pain in the iliac fossa, lumbosacral, there is even a cervical cancer patient whose symptoms of nausea.

5. Increased secretion of the vagina (vaginal discharge).

In clinical approximately 75% -85% of patients with cervical cancer have increased vaginal secretions with various levels. Most appeared increased vaginal discharge, later mostly related to changes in odor and color.

Cervical cancer is due to stimulation of cancerous lesions, cervical gland secretory function increases, causing whitish like mucus. Such abnormal vaginal discharge, including increasing the number and characteristics change, is an early symptom of cervical cancer.

Men also need to be aware of Breast Cancer Symptoms

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Breast cancer is a serious threat to women, as the development of maturity. Cancer is becoming a killer high enough. But that does not mean breast cancer only affects women, men also have to be wary of cancer now this one.

But the development of breast cancer in men do not like women, but still just as a man you have to be vigilant. Currently it is known that one of 1,000 men threatened breast cancer, of course, is a serious threat.

However, breast cancer is still threatening those aged between 60-70 years, but that does not mean do not threaten young people. To see the signs of this cancer in men, the following symptoms:

1. Lump hurt. An early sign of breast cancer is a lump that is accompanied by pain. In general there is a behind the nipple and surrounding areas. These lumps can usually be felt by touch.

2. Bleeding in the breast. If the bleed nipple, this should watch out, because these symptoms can be very serious. We recommend that you memerikasakan to a specialist, for further explanation.

3. Weak and tired. As with cancer in general, the body will quickly weak and tired. Cancer cells that develop will absorb more energy, so that the body quickly feel dehydrated.

4. Loss of weight and appetite. If you drop drastin body, accompanied by decreased appetite, you need to be vigilant. The body will lose a lot of nutrients, and is not metabolized properly. You should immediately visit a specialist.

5. Impaired function of the body. Cancer that spreads rapidly throughout the body, would interfere with the function of other organs. One is disturbing prostate and liver function. And at this stage could be the cancer has spread to other body parts.

To that end, prevention is better than cure. Avoid foods that contain karsigenik, such as fried foods and foods that are too ripe.

sumber: boldsky.com

Some Symptoms of Heart Disease

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Heart disease is one of the 'killer' most dangerous to humans. According to medical reports, a lot of those people have had not realized, if he is very vulnerable or being exposed to the symptoms of heart disease, until late.

Some of the symptoms of heart disease is sometimes overlooked, even looks like an ordinary disease. So that your knowledge of this disease is very necessary, because the appropriate action, could avoid death.

Especially for those who are above 50 years old, the higher the risk of this disease. Smoking, alcohol, eating a lot of fatty foods, and also lifestyle lack of exercise, could be the cause of the high risk of heart disease.

To that end, the following 13 signs that may indicate you are affected by heart disease, which we were reports of Boldsky.com:

1. If there is a burning sensation on the left chest, and very sick, then you need to beware. Especially if this pain comes on suddenly, immediately go to the doctor for consultation.

2. Dizziness seemed to see the light, although it was a normal heart rhythm.

3. One of the first signs of a heart attack is anxiety. Some people suffer from very intense anxiety, and feelings which can also cause fear of death.

4. If your cough is persistent and not for any other reason, such as a cold or smoke is better to consult a doctor, and do diagnosed because it could be a sign of a heart attack.

5. The person may lose appetite and did not even feel like eating anything. It is one of the signs of a heart attack in women.

6. Fatigue, this is especially noticeable in women. People may experience fatigue, at least a few weeks before the onset of a heart attack.

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7. Nausea can not be ruled out in people whose heart is weak. Vomiting can also occur. It is one of the symptoms of heart attack in women.

8. Sometimes your heart beating abnormally, and not have to worry about it, but if abnormal heart rhythms are combined with other symptoms such as dizziness, shortness of breath and weak, then we should suspect this condition.

9. If you feel pain in the abdomen, jaw, neck, elbow, arm and shoulder, it could be a sign of heart disease. Although the pain may not occur in all people.

10. Sweating is one of the symptoms of a heart attack. Although these people are not working hard or exercising. Even when you are comfortably seated in an air-conditioned room, if sweating occurs, you should be suspicious.

11. Although the majority of respiratory problems commonly associated with asthma, it can also occur in people who suffer a heart attack. People may find it very difficult to breathe, when a heart attack.

12. Some heart attack victims said that they could not even get out of bed before having a heart attack a few days. The body is experiencing weakness is one of the symptoms of a heart attack.

13. In some cases, a weak heart can lead to swelling due to fluid accumulation in the body system. Abdomen or legs may swell person, in such situations.

Similarly, some of the symptoms of heart disease that you should be aware. If there are one or two signs above, it would not hurt you rush to doter to get a full diagnosis.

source: boldsky.com

Some Symptoms of Lung Cancer You Need To Caution

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Lung cancer may not cause any symptoms in its early stages. Approximately 40% of new lung cancer patients know that they are suffering from lung cancer after the disease reaches an advanced stage. Listed below are some of the symptoms of lung cancer that needs to be watched.

1. A cough that does not go away

Cough caused by a cold or respiratory infection usually resolves within 1-2 weeks. However, if you do not cough goes away, then this may be a symptom of lung cancer. Therefore, immediately call your doctor if your cough does not go away.

2. Changes in the pattern of cough

Consider whether there is a change in your cough, especially if you are a smoker. If you feel that you become more frequent cough or make your voice becomes hoarse or cough with blood or mucus more than usual; then you should immediately consult your nearest doctor.

3. Shortness of Breath

Shortness of breath or easily out of breath also can be one of the symptoms of lung cancer. These symptoms usually occurs when the cancer has impeded or made airways become narrower or due to the presence of fluid in the chest due to a tumor. If you experience shortness of breath or easily out of breath after doing a physical activity that is usually easily can you do, then immediately consult a doctor.

4. Chest Pain

Lung cancer may cause pain in the chest, shoulder, or back. The pain may also be associated with cough. The chest pain may be caused by enlarged lymph nodes or metastasis (the spread) of cancer cells into the chest wall, pleura (lining of the lung), or ribs.

5. Wheezing

When the airway is blocked or inflamed, it will sound like wheezing or whistle sound when you breathe. In addition to lung cancer, wheezing could be caused by a variety of other health problems that can be treated.

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6. Transformed into Hoarse Voice

If you feel your voice changed or if others say that your voice sounds deeper, rough, or hoarse; then immediately contact your doctor, especially if this sound change has been going on for more than 2 weeks. Voice of lung cancer patients may be hoarse because the tumor was about the laryngeal nerves that regulate or vocal cords.

7. Lose Weight Without Cause Clear

If you experience a weight loss of up to 5 kg or more without an obvious cause, then this may be a symptom of lung cancer or other cancers. Weight loss can occur because the cancer cells use the energy in the body or as a result of changes in the way the body uses energy obtained through food.

8. Bone Pain

Lung cancer that has spread to the bone can cause pain in the back or other body areas. This pain usually gets worse at night while you're sleeping on your back. In addition, lung cancer can also cause shoulder pain, arm pain, or neck pain although less frequently.

9. Headache

The headache can be a sign that lung cancer has reached the brain or because the tumor was pressing the large blood vessel that is superior vena cava.

To help detect the presence of lung cancer cells as early as possible, it is recommended that every person at high risk for a chest X-ray examination or CT scan of the chest. People who include a high risk of lung cancer are:

Smoked 30 packs or more per year

55-79 years old

Have been smoking for 15 years

Source: healthline.com

Some Causes of Young Sudden Death

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Are you ever surprised by the sad news of the death of someone so suddenly at a young age? Sudden death is not common, but it happens more often found in both old age and at an increasingly young age.

Some medical conditions that can cause sudden death at a young age to look out for are:

1. Stop Heart

Sudden death due to cardiac arrest can be caused by several things, among which are:

• There is a problem on both blockage of coronary arteries and blood vessels of the heart that is not normal

• thickened heart muscle that makes the heart's blood pumping process becomes very difficult.

• The presence of heart rhythm problems inherited genetically

2. Rupture of Blood Vessels

Rupture of blood vessels mainly be caused by several things:

• Dilation of blood vessels and depletion of blood vessel walls, in the medical world called aneurysms. This condition can occur in blood vessels as large as in the main vessels in the heart or blood vessels of the brain or kidneys.

• Blood pressure is too high and uncontrolled can cause blood vessels to the brain ruptures.

3. Epilepsy

Seizure / epilepsy suddenly and not addressed can lead to difficulty breathing and cause death. For it is very important that epileptic / epilepsy for routine control for the disease control.

4. Head Injuries

Head injury often causes death due to an accident, both motor vehicle accidents and workplace accidents.

To anticipate a variety of health conditions that may be detrimental to you, make sure you familiarize healthy life by living a healthy lifestyle, periodic medical examination through medical check-up program, do not underestimate the health complaints you experience and attention to personal safety in the move.

source:

• Liberthson RR. Sudden Death from Cardiac Causes in Children and Young Adults. N Engl J Med 1996; 334: 1039-1044.

• Black M, Graham DI. Sudden unexplained death inadults the caused by intracranial pathology. J Clin Pathol. January 2002; 55 (1): 44-50.

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Some medical conditions that can cause you to be tired

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You had enough sleep for 8 hours but still feel tired, be careful especially if it is accompanied by other symptoms such as:

• headache / dizziness spinning

• Eyes opaque

• Decrease or increase in body weight suddenly

• Agency or leg swelling

• Difficult CHAPTER

• Insomnia

• Depression

Here Some medical conditions that can cause you to be tired:

1. Celiac Disease

Is a medical condition due to food intolerance which your body becomes sensitive to gluten which is normally contained in breads, pastries and cereals. Besides being easily tired, symptoms of celiac disease include: diarrhea, anemia and weight loss.

2. Anemia

One of the most common medical conditions resulting easily tired body is iron deficiency anemia. It usually affects women who are pregnant or menstruating much. Usually people suffering from iron deficiency anemia, without doing anything will feel easily tired and heavy on the muscles.

3. Chronic fatigue syndrome

Chronic fatigue syndrome or myalgia encephalomyelitis is a condition often easily tired and badly that lasts for at least 6 months. Usually accompanied by other symptoms such as sore throat, muscle and joint pain and headache.

4. Sleep Apnea

Sleep apnea is a condition where there is a narrowing of the throat and closes during sleep and interfere with breathing that can cause snoring / snore and decreased levels of oxygen in the blood. This can cause you to easily wake up and feel tired the next day.

5. underactive thyroid

Low thyroid hormone levels in the body can cause you to be tired, weight gain and muscle pain.

6. Diabetes

One of the main symptoms of diabetes are caused by high blood sugar levels are easily tired. Other symptoms include frequent urination, thirst and easy weight loss.

7. glandular fever

Glandular fever is a viral infection that often causes symptoms of tiredness, fever, sore throat and swollen glands. This disease often affects adolescents and young adults.

8. Depression

In addition to making you feel deeply sad, depression also can drain your energy, difficulty sleeping and feel tired the next day.

9. Restless legs syndrome

Restless legs syndrome causes you to feel uncomfortable sensations in the legs, difficulty to prevent involuntary movement in your legs or your legs move by themselves at night.

10. Disorders anxiety

Feeling anxious or worried occasionally is normal. But in some people, this happens constantly, feel anxious, nervous or anxious without any apparent reason. This will interfere with daily activities and cause you to become easily tired.

(various sources)

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Characteristics Girls with ADHD

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ADHD has three main symptoms, ie the behavior of hyperactive, impulsive, and less able to focus attention (attention easily distracted). Boys usually have two first symptoms, while girls are more often experience symptoms third. Therefore, ADHD in females usually only known at the time the child is not able to start working on school assignments more complicated during the junior high school  or secondary school (high school); or when the child began to experience depression.

However, many other diseases that also have the same symptoms with ADHD, such as dyslexia or other psychological disorders. This requires further examination by a physician to determine whether your child really have ADHD or not. Early diagnosis and treatment can help the child as soon as your child's life will be.

ADHD SIGNS THAT OFTEN FOUND

Hate to Go to School

If your child seems afraid or do not like to go to school, it can be one sign of ADHD. You may be able to ask your child what the cause they do not want to go to school and consult with your doctor.

Feeling Needy or Less Confident

If your child is often said that he is not able or not able to do anything right, it shows his confidence is lacking. It may be one of the signs of ADHD is more common in girls.

Impaired Social Interaction

This was apparent at the time your child has a friend or a difficulty to make friends. Children usually be dominant and bossy or even not get along at all because he felt he did not fit with the surrounding environment.

Difficulty Tasks

Usually your child really needs help in doing the task or require supervision to be able to concentrate on doing something.

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Often taken to task Teachers in Schools

Usually you will often get reports from the teachers at your child's school that your child is often less paying attention in class, or homework, or attention easily distracted while working on a task.

(diverse sources)

Note:
* ADHD = attention deficit hyperactivity disorder

Read also ...

About Kids

Tips for Overcoming Aggressive & Hyperactive Children

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Signs Your health is not fit

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When sick, the body is like a wake-up call system or other organs to be woken up. But often, the mind makes it trivial. To prevent prolonged illness, it might be worthwhile for you to see some signs of the body is not healthy, as quoted Idiva, Thursday (02/05/2015) the following:

1. Shortness of breath

Have you ever short of breath after going up or down stairs? Well, it's not normal. Chances stamina you've hit rock bottom. Begin to exercise or physical activity such as joining a yoga or other classes that fit body.

2. Chapped lips

If this happens, then you have to stop blaming the weather. Because dry lips and chapped is a sign of vitamin B12 deficiency. Lack of vitamin B12 can lead to diseases such as anemia and weakness. Consumption of meat, poultry, eggs, milk and if necessary the consumption of vitamin B12 supplements.

3. Colds

Do you often have a cold? It was a sign of your immune system is low. It would be better to consult this with your doctor, as well as taking Vitamin C.

4. Urine yellow

Note the color of your urine to see your body health indicators. What is the relation? If you drink enough water and hydrated, then the healthy urine is not yellow. So drink at least eight glasses of water a day. If the yellow color does not change, you may need to check your kidneys.

5. Fatigue

Fatigue for no apparent reason could mean you have a thyroid problem.

6. Snoring

Do not ignore a snoring. Because it could be, this is related to the condition of sleep apnea or sleep disorders that occur when there is obstruction of the airways. This can increase the risk of pulmonary hypertension and lead to heart failure as well.

7. Skin Problems

If you have acne or other skin disorders on a regular basis, you should check whether you are using the wrong beauty products. Moreover, it could be because you are too stressed. Vacation, clear your mind and adequate rest is the right way to overcome this problem.

8. Joint pain

Joint pain has nothing to do with your weight but is related to the lack of physical activity. Slip a 45-minute stroll on the sidelines of your busy schedule and you will begin to notice a difference.

9. Sleep patterns change

Clear your head and try to deal with your problems in a rational way.

10. Skin itching

Even after continuous use of ointments, your skin is still very itchy. Consult with a doctor because it could be a sign of liver disease.

source: idiva.com

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Some Causes of Tingling in Hands and Feet

Tingling in hands or feet or both a sure thing experienced by everyone. Tingling may occur due to pressure on nerves when your hands folded under your head while you sleep or due to pressure on the nerves when you bend your legs are too long. Tingling that occurs due to pressure on nerves will usually subside soon after the cause of the pressure is removed.

However, in many cases that occurred tingling in hands or feet or both be very severe, episodic, or even chronic. Tingling also be accompanied by other symptoms such as pain, itching, numbness, and muscle weakness.

If so, then the tingling can be a sign of nerve damage, which can be caused by a variety of traumatic injuries or injuries due to repetitive motion, bacterial or viral infections, exposure to a certain toxins, and systemic diseases such as diabetes.

Nerve damage known as peripheral neuropathy often occur on the hands and feet. Peripheral neuropathy can worsen over time and cause the sufferer difficulty moving and even cause disability.

Diabetes is one of the main causes of the occurrence of peripheral neuropathy, in which approximately 30% of cases of peripheral neuropathy caused by diabetes. In diabetic neuropathy, numbness and various other symptoms often occur in both legs and will spread to the top, followed by tingling in the hands that spread in the direction of the arm. Approximately two-thirds of people with diabetes have mild to severe nerve damage. In some cases, this phenomenon is an early sign of diabetes.

Meanwhile, about 30% of cases of peripheral neuropathy others occur without any obvious cause. This situation is known as idiopathic neuropathy.

Approximately 40% of cases of peripheral neuropathy caused by many things such as mentioned below.

  1. pinching of nerves

One of the causes of tingling in the hands and feet are pinched nerve as occurs in carpal tunnel syndrome, ulnar nerve palsy, peroneal nerve palsy, and radial nerve palsy.

  2. Systemic Disease

Are included in the systemic disease that can cause tingling in the hands and feet are kidney disorders, liver disorders, blood vessel damage and blood diseases, amyloidosis, connective tissue disorders, chronic inflammation, hormonal balance disorders (hypothyroidism), cancer, and benign tumors about nerves.

  3. Lack of Vitamin Specific

Vitamin E, B1, B6, B12, and vitamin B3 is essential that the body needs to maintain healthy nerves. Vitamin B12 deficiency can cause pernicious anemia, which can cause peripheral neuropathy. However, the levels are too high in vitamin B6 in the body can cause tingling in the hands and feet.

  4. Alcoholism

An alcoholic prone to deficiency of vitamin B1 or other essential vitamins because of poor diet, which is one of the causes of peripheral neuropathy. In addition, alcoholism itself also can cause nerve damage called alcoholic neuropathy.

  5. Exposure To Toxic Substances

The meaning here is a toxic heavy metals such as lead, arsenic, mercury, thallium, and some types of industrial and environmental chemicals. In addition, some types of drugs, especially chemotherapy drugs, antiviral drugs, and antibiotics can also cause tingling in the hands and feet.

  6. Infection

Some types of infection that can cause tingling in the hands and feet are Lyme disease, herpes, cytomegalovirus, Epstein-Barr, herpes simplex, and HIV / AIDS.

  7. Autoimmune Diseases

Some examples of autoimmune diseases that can cause tingling in the hands and feet are Guillain-Barre syndrome, lupus, and rheumatoid arthritis.

  8. Congenital Abnormalities

There is a congenital disorder that can cause tingling in the hands and feet, the disease Charcot-Marie-Tooth.

  9. Injury

As a result of a trauma; nerve can be pinched, destroyed, or damaged and cause pain. Some examples of causes of nerve entrapment is a herniated nucleus pulposus (HNP) or dislocation (shift) bone.

How does the solution?

Before knowing what can be done to overcome the tingling in the hands and feet, the doctor must perform various checks both physical examination and investigation to find out what the cause of the occurrence of the tingling.

Your doctor may also ask you some questions such as:
• any symptoms you are experiencing
• Do you frequently consume alcoholic beverages
• Where you work
• Have you been exposed to certain toxic substances
• Are you at risk of being infected by HIV or various other germs
• Do you have a family member suffering from a neurological disease
In addition, your doctor may also do some investigation following, namely:
• Blood tests to detect diabetes, deficiency (deficiency) of vitamin, impaired kidney function, liver function disorders, metabolic disorders, and disorders of the immune system activity
• Examination of the cerebrospinal fluid
• Examination of electromyogram (EMG), to check the electrical activity in the muscles
• Examination of nerve conduction velocity
• CT scan
• MRI
• Nerve biopsy
• A skin biopsy to see how things end of the nerve fibers

Successful treatment depends on the accuracy of the diagnosis and cause disease. However, until now there is no treatment that can be done to cope with peripheral neuropathy (tingling) that are passed down in families.

However, most of the acquired neuropathy (not congenital) can be improved by treatment, for example in a patient with diabetes keep blood sugar levels remain stable (not high) can help slow the occurrence of diabetic neuropathy.
When neuropathy caused by certain vitamin deficiencies, then the provision of vitamin supplements can help overcome neuropathy usually experienced.

In addition, there are several things that need to be patient to prevent recurrence or worsening symptoms such as tingling symptoms:

• Maintain ideal weight remains
• Avoid exposure to various types of toxic substances
• Exercise as recommended by your doctor
• Eat a balanced diet
• Avoid or limit the consumption of alcoholic beverages
• Stop smoking

In some circumstances, peripheral neuropathy can be treated with antidepressants or anti-seizure medications.

Source: webmd.com

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Cause some reason you were fired from job

pixgood.com photo

Firing employees is often the hardest task supervisor. But sometimes move it became an important decision that should be made to improve corporate performance.

Quoting Business Insider, Tuesday (25/02/2014), the employee turnover rate tends withy business enterprise should not be maintained. Moreover, if the decision is based solely on the employee withhold mercy factor.

Significantly, employees who actually fired the only feasible would be prohibitive advancement of the company.

To avoid the possibility of trapping you in this matter, the following seven employees sign deserved fired:

1. Did not meet expectations of the company

employee who are too often deplete your attention as a superior and a lot to ask for help to his colleagues is one of the signs he was not quite able to work in the office. He could be a waste of time and money.

2. Often defaulters task

A positive attitude of the employees often act as a breath company. However, if an employee you start talking negative things about the boss and ignore the command leadership, it might be time to say goodbye.

3. Do not want to change

Changes are common in any particular company that is growing rapidly. But if the employee is not able to follow these changes, should be put behind him to look for another job.

4. Do not have motivation

Feelings and negative attitudes can spread quickly within a team working in the office. It is important for every employer to terminate an employee who often complain of additional tasks for him. Should remove any employee who has no interest in the company or job.

5. Often a waste of time

Often come late to the office is one example pergawai who do not appreciate the time and company. No matter how talented the employee, if he is often a waste of time to arrive late, stopping his career in the company is the best way.

6. His personality is not in accordance with the tasks in the office

The boss often recruit employees because of its ability. But sometimes his personality is not in line with the company. Because he will only slow the rate of growth of the company, you should refrain from it.

7. The Company no longer requires the employee

Sometimes business slowed due to hampered employees who no longer able to carry out a good job. At that time, he was no longer helping companies then release it.

source: Businessinsider.com

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Recognizing Some Symptoms & Treatment of Pancreatic Cancer

The pancreas is an organ shaped like a tube with a length of about 15 cm and is located at the rear of the abdomen, just behind the stomach. Two main tasks of the pancreas is formed digestive enzymes whose function is to digest food and to produce hormones, including insulin, which is a hormone that functions to regulate sugar levels in the blood. Pancreatic cancer occurs when cancer cells grow, divide, and spread in the tissues of the pancreas.

Causes and Risk Factors of Pancreatic Cancer Occurrence

The exact cause of pancreatic cancer is unknown, but smoking is a major risk factor for pancreatic cancer. Smokers have 2-3 times higher risk of developing pancreatic cancer than those who do not smoke.

In addition, age was also influential. Pancreatic cancer usually occurs in people over the age of 45 years. Diabetes also allegedly associated with the occurrence of pancreatic cancer, in which about 10-20% of pancreatic cancer patients also suffer from diabetes.

Some other things that also increase the risk of pancreatic cancer is chronic pancreatitis (inflammation of the pancreas that occurs in a long time) and liver cirrhosis. In addition, the presence of family members who menderia pancreatic cancer, high-fat diet, obesity, and lack of exercise can also increase the risk of pancreatic cancer.

symptom

Pancreatic cancer usually does not cause any symptoms in the early stages of disease. Symptoms begin to appear when the disease has progressed and spread to other organs. Symptoms commonly found are:

Pain in the upper abdomen, which sometimes spreads to the back. The pain is usually worse after eating or lying down

Jaundice (yellowing of skin and whites of the eyes yellowish)

nausea

Loss of appetite

Weight loss

fatigue

Body feels weak and limp

depression

Do I Suffer Pancreatic Cancer?

Pancreatic cancer is difficult to detect at an early stage and can not be found through a physical examination of the abdomen (belly). Diagnosis is based on the results of a CT scan of the abdomen. In addition, CT scans can also show the extent to which the disease has progressed.

Other tests for the diagnosis of pancreatic cancer is pancreatic tissue biopsy. A biopsy can be done through inserting a needle into the stomach and reach the pancreas or through surgery.

Treatment Options In Pancreatic Cancer

Measures Surgery

Surgery can cure pancreatic cancer when the cancer has not spread to other organs. Removal of the tumor is done to continue to maintain as much as possible to normal pancreatic tissue. Side effects of surgery depends on how much pancreatic tissue removed.

However, because of newly diagnosed pancreatic cancer usually when cancer cells have spread far from the pancreas and makes surgery alone can not cure cancer completely.

Surgery can still be done even if the cancer cells have spread to other organs to reduce symptoms and prevent complications due to the large size of this pancreatic cancer.

radiation

Radiation therapy is a cancer treatment step by using strong radiation to kill cancer cells. Radiation therapy is usually performed for 5 days a week for several weeks or months. These restrictions are intended to protect normal tissues or cells of this radiation.

Radiation therapy is often combined with surgery to kill any remaining cancer cells after surgery. In addition, radiation therapy can also help reduce pain or indigestion due to the magnitude of the cancer mass.

chemotherapy

Chemotherapy is a cancer treatment uses drugs to destroy cancer cells and stop the growth and development of cancer cells. Chemotherapy can only use one type of drug or combination of drugs.

These drugs can be given orally (by mouth) or by injection (intravenously). Because these drugs enter the bloodstream and travel through the body, then chemotherapy is the treatment of choice for cancer that has spread. Chemotherapy can also be combined with surgery to kill any remaining cancer cells after surgery.

Target Cell Therapy

Therapeutic target cells can attack cancer cells specifically. This therapy has fewer side effects than chemotherapy and is not harmful to normal cells.

Palliative therapy

Palliative therapy is a therapy that aims to improve the quality of life by reducing symptoms penderta and relieve pain caused by disease.

prevention

Because the exact cause of pancreatic cancer is unknown, there is no special thing to do to prevent this disease. However, avoid pancreatic cancer risk factors can help you, such as:

quit smoking

Reduce your fat intake and start eating high-fiber foods such as vegetables and fruits

Exercise regularly

Source: webmd.com

Some of the reason why you often feel tired body

Tired is a humane thing and considered normal for everyone. Therefore, no one can fit at any time, because all definitely need a break. However, did you know that tired that frequency is unnatural for our bodies? All must be a reason.

Here are 10 reasons why you often feel tired body:

1. Lack of Drinking Water

Water is one drink that healthy for our body. The body requires the intake of fluids to support our daily activities. Thus, if the intake of fluids, we are not fulfilled it will make us tired. For tips, it is advisable for us to drink at least eight glasses of water per day.

2. Less Sports

Lack of exercise turned out to be harmful for our body. According to research from the University of Hong Kong, the long-term effects of exercise never as dangerous as smoking. If the smoke only affect lethal means lack of exercise can also affect deadly later.

Exercise has many benefits that make the muscles and move because the actual order that our body functions to make the body wants to move, in addition to exercise will increase your heart rate so that the blood along with oxygen and nutrients can be supplied with either throughout the body.

3. Less Consume Iron

Iron is one of the intake of the body that must be met. Body iron deficiency will lead to tiredness, dizziness and feeling restless uncertain. Moreover, the condition often occurs in women during menstruation, pregnant and lactating mothers.

Lack of iron can cause anemia. So it is advisable to eat foods that contain enough iron and vitamins. Iron is obtained from meat, seafood, vitamin C as oranges, strawberries, papaya, and tomatoes.

4. Skipping breakfast

Many people overlook the breakfast because it was not accustomed to eating breakfast, diet, and do not have time. And if we want to get used to, breakfast has many benefits, which improve concentration, increase endurance, as well as reducing fatigue and drowsiness.

5. Always Forcing Yourself

Always push yourself a perfectionist traits. Indeed we are in doing any work must act professionally, but not necessarily have to push yourself when we can not afford. We tend to do anything in a hurry or haste, meng'iya'kan all the bosses we say, and sometimes procrastinate-nuda job although the results are completed on time. That's what we unknowingly make our body is tired.

6. Junk Food

Junk Food or Fast Food synonymous with the food of the city. Fast food is usually eaten by people for reasons not had time to cook for themselves, or even just on the grounds of "cool" or "luxury". In fact, if we understand more Junk Food is a food rich in sugar and saturated fat, so it is possible for fans of fast food they will be affected by the disease of obesity.

7. Less Clean Environment

Less clean environment also affect the performance of our body. In the dirty environment saved many vector-borne germs and toxins. Thousands and even millions around us. It all affected because our lifestyles are less healthy. When germs or toxins are allowed to enter our bodies would endanger the health of our bodies.

8. Depending on Caffeine

Coffee actually has benefits for health if consumed in appropriate levels or no more than four cups a day. However, if the coffee is consumed too much would cause adverse effects to our body. Some of the negative effects that cause restlessness, headaches, digestive disorders, disorders of urination, and also insomnia. Insomnia will certainly make us tired so would interfere with our activities in the morning.

9. The Now Playing gadget Rest

Probably most of you have a special reason to play gadgets at rest. There are as a matter of urgency, there is no time, or even for fun because they can not sleep. However, please note that it can disturb your rest time, which means your rest time will be reduced, so that will make you tired when on the move tomorrow.

In addition, if you are too often playing gadget will be bad also for eye health AYou, our eyes will feel dry and hot. According to dr. Ikhsan Revino, ophthalmologists and clinics SMEC, the eyes are used for too long to see the gadgets being offset by a break will cause the eyes tired and sleepy.

10. Staying up late in Time Weekend

Weekend is a time for your vacation. It is unfortunate if you are wasting precious time on things that are less useful. Most of us actually take advantage of the weekend to stay up late just to watch a movie or watch the ball until morning. Take time to rest, so that the body fit back when busy days we have come.

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Some Things About Regarding Appendix

Appendix (appendix) is an organ that resembles a worm, and is an extension of the cecum (part of the large intestine). The length of the appendix is usually about 8-10 cm, but may vary from 2 to 20 cm.

Appendicitis (appendicitis) is a prosses inflammation of the inner lining of the appendix (appendix), which spread to the surrounding area. Inflammation in this region causes tremendous pain and can cause death if too late to seek help.

Some myths are often heard about appendicitis example:

1. MYTH: Eating guava, or chili can cause appendicitis.

FACT: WRONG.

A fellow surgeon who has more than often do apendectomi (surgical removal of the appendix) never found a seed nut and seed peppers.

2. MYTH: Running after eating cause appendicitis.

Mules, GUT, BUNTUFAKTA: WRONG.

There is absolutely nothing to do. Actually, medically appendicitis occurs because of blockage in the intestinal lumen.

This blockage causes an increase in pressure within the lumen of the intestine, this blockage which causes secretion of intestinal fluid accumulates and utilized by bacteria in the gut that is thriving.

These bacteria activate the body's defenses by white blood cells, is formed pus (pus) that makes the higher pressure in the intestine.

3. MYTH: The appendix is one organ that has no function

FACT: WRONG.

Prof, Loren G. Martin of Oklahoma State University, argues that the appendix has a dual function in humans, namely:

When the human form of the fetus in the mother's womb

At the age of 11 week fetus, appendix taken an important role in the process of biological control mechanisms. Where appendix took control in the process of resistance or environmental regulatory mechanisms of dynamic balance consistently. Where Martin in his research proved that endocrine cells found in the 11-week-old fetus.

When the old man adult

While the human body grown old, the appendix has a function as a lymphatic organ. In Martin's research also found that the appendix contains lymphoid cells which indicates the strong possibility of the appendix is taking part in the mechanism of the human immune system.

After knowing the cause of this fatal disease, of course, now we become more open minds

Some Signs Before Person Dies

Dying condition is a condition of the possibility of life is minimal. In the middle of the face of a dying condition, of course there are symptoms that are going through.

Matters relating to it should be understood by us that may have to be forced to accompany the dying person. So no action from us to help people who are dying. However, for the actors themselves will experience things that happen in the body the dying. Reported by Firsttoknow.com, there are things that happen to the body when it is dying.

Appetite Start Missing Or Will not Eat

Someone who is dying does not want to eat or lust then disappear. When it does, then you try to fight it by giving people the appetite stimulant, and try to encourage eating together.

If allowed doctors, can use marijuana. According Hospice Patients Alliance, forcing people who are dying to eat not recommended. The body should be given permission to terminate itself.

Excessive fatigue, excess sleep, And Withdrawal Of Social Life

Someone who is dying more often sleep. It bother you and maybe it was a warning and that you are better prepared, and do not be afraid to lose the ability or opportunity to communicate with him.

The experts on this show that we can not force him to keep vigil or communicate. It is important to let him rest as much as possible. This will allow him to surrender.

Physical weakness

The process of gradual loss of a loved one. The first stage of the dying person may be sick, he has to fight the pain of what physical again began to weaken. The second stage is that he needs to use a walker.

This was followed by her wheelchair. And finally could not even muster the energy to get out of bed. It must be difficult for him. When people are approaching the time of death, you must brace yourself when the first physical touching of the head and face.

Mental confusion

There is some confusion that occurs during the process. Some tend to be asked to go to a distant place, he thought it was their home. Then, puzzled by people who surround him. Confusion could happen if someone was given morphine to strengthen it, of course with the permission of the doctor, ladies.

difficulty Breathing

Body began to slowly abandoned soul, making breathing becomes breathless. So difficult to attract and breath, and irregular.

Changes in urination

Once a person stops drinking, the kidneys become depressed. This leads to a decrease of urine, and the urine turns a dark golden brown. This process is usually characterized by a decrease in blood pressure. Urine dying decreased significantly, and the darker the color of urine. Forced to use a catheter, so it is easy to see the changes.

Finger Hands And Feet Being Cold

Blood circulation and body temperature decreases making, finger someone who is dying and feet become cold. Although the dying man still has a high spirit of life still can not fight destiny who charged him. It makes much oxygen out, and brain, while other parts of the body start to die or passive.

Stained vein (The Pale Skin Tones)

At the end of the process, the skin begins to develop a pattern more typical pale purple or red or blue spots appear.

For those of you who are accompanying someone who is dying, you should be concerned with the physical changes and behavioral symptoms that person thinning opportunity of his life. Faced with the death of a loved one is so confusing, exhausting, and heartbreaking. Therefore, you should be ready to deal with it.

source: Firsttoknow.com

Wary of Anemia Symptoms of Excessive Menstruation

All women, without exception, definitely get your period only on the nature of each woman's menstrual cycle is not always the same. The difference arises because of the variations in the duration of menstruation, the amount of menstrual bleeding, and the arrival of each menstrual intervals. These differences can be a normal variation, or can also be a nuisance.

Existing disorders can cause further disruption of the body's health, such as anemia, a condition in which a state of lack of blood that carries oxygen throughout the body, in which the blood component that is does not have enough hemoglobin levels. Eventually lead to body tired, dizziness, and vision fireflies.

Anemia associated menstruation is usually caused by the menstrual cycle has increased the amount of menstrual blood comes out. Furthermore, exacerbated if the body has nutritional deficiencies of iron and folic acid to fail to balance the need for red blood cell count out due to menstruation.

If it is anemia, the consequences could be serious. In some studies reported anemia in young age increase the risk of dementia or dementia easy.

Therefore, beware if you start often experienced 10 of the following symptoms:

Lethargic and weak

tired

Heart palpitations for no apparent reason or at the time of exercise

Panting breath, especially during exercise

difficulty concentrating

dizziness

headache

pale

Numbness or coldness in the hands and feet

wakeful

Things you can do if you have symptoms of anemia above is to start balancing the intake that has iron, vitamin B12 and folic acid. Where these foods you can get from some foods such as nuts, green vegetables, red meat, and milk.

Another solution, you can also take supplements Sakatonik Liver blood booster. In one Sakatonik Liver capsule contained all sorts of vitamins and minerals needed in the process of formation of red blood cells, such as iron, vitamin B12, and folic acid. Sakatonik liver is also safe for consumption in the long term because it is made from natural ingredients.

In addition to capsules, Sakatonik Liver is also available in the form of a syrup which is rich in vitamin C to maximize absorption of iron and folic acid in the body.