You had enough sleep for 8 hours but still feel tired, be careful especially if it is accompanied by other symptoms such as:
• headache / dizziness spinning
• Eyes opaque
• Decrease or increase in body weight suddenly
• Agency or leg swelling
• Difficult CHAPTER
• Insomnia
• Depression
Here Some medical conditions that can cause you to be tired:
1. Celiac Disease
Is a medical condition due to food intolerance which your body becomes sensitive to gluten which is normally contained in breads, pastries and cereals. Besides being easily tired, symptoms of celiac disease include: diarrhea, anemia and weight loss.
2. Anemia
One of the most common medical conditions resulting easily tired body is iron deficiency anemia. It usually affects women who are pregnant or menstruating much. Usually people suffering from iron deficiency anemia, without doing anything will feel easily tired and heavy on the muscles.
3. Chronic fatigue syndrome
Chronic fatigue syndrome or myalgia encephalomyelitis is a condition often easily tired and badly that lasts for at least 6 months. Usually accompanied by other symptoms such as sore throat, muscle and joint pain and headache.
4. Sleep Apnea
Sleep apnea is a condition where there is a narrowing of the throat and closes during sleep and interfere with breathing that can cause snoring / snore and decreased levels of oxygen in the blood. This can cause you to easily wake up and feel tired the next day.
5. underactive thyroid
Low thyroid hormone levels in the body can cause you to be tired, weight gain and muscle pain.
6. Diabetes
One of the main symptoms of diabetes are caused by high blood sugar levels are easily tired. Other symptoms include frequent urination, thirst and easy weight loss.
7. glandular fever
Glandular fever is a viral infection that often causes symptoms of tiredness, fever, sore throat and swollen glands. This disease often affects adolescents and young adults.
8. Depression
In addition to making you feel deeply sad, depression also can drain your energy, difficulty sleeping and feel tired the next day.
9. Restless legs syndrome
Restless legs syndrome causes you to feel uncomfortable sensations in the legs, difficulty to prevent involuntary movement in your legs or your legs move by themselves at night.
10. Disorders anxiety
Feeling anxious or worried occasionally is normal. But in some people, this happens constantly, feel anxious, nervous or anxious without any apparent reason. This will interfere with daily activities and cause you to become easily tired.
(various sources)
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