Instant noodles is one of good food to eat, but it is easy to be served so often the top choice when you're relaxing or staying up at night.
However you need to be aware of instant noodles contain many harmful ingredients which may cause some chronic disease if you consume too much.
The main ingredient of the dry noodles are wheat flour, palm oil, and salt. General of powdered flavoring ingredient is salt, monosodium glutamate, spices, and sugar.
TBHQ (Tertiary-butyl hydroquinone) a byproduct of the petroleum industry, is often listed as "antioxidants," but it is important to realize, TBHQ material is synthetic chemicals with antioxidant properties - not a natural antioxidant.
Excessive consumption of TBHQ can cause:
- Nausea and vomiting
- Ringing in the ears (tinnitus)
- Delirium (a state of temporary and usually occurs suddenly, in which patients experience a decreased ability to concentrate and become dazed and unable to think clearly)
- Feeling short of breath
- Pass Out
Monosodium glutamate (MSG) in instant noodles is reason enough to avoid the consumption of instant noodles. MSG can cause brain dysfunction and even potentially trigger or exacerbate learning disabilities, Alzheimer's disease, Parkinson's disease.
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