Excessive fat in the face might interfere with a person's appearance. One way to eliminate fat in the face is to exercise the face.
Here is how to do facial exercise:
1. To remove the fat around the eye area, gently close your eyes, and then look up and down. Do not rush to do this exercise and make sure that you repeat this exercise ten times a day.
2. Lie on a flat bed. Open your eyes wide and raise your eyebrows as high as you can and repeat this exercise ten times in a day
3. To make your chin area into a leaner, lower your chin and lower lip down and up and down. Do this exercise at least ten times a day.
4. Exercise facial muscles by raising and lowering your eyebrows, nose wrinkling, smiling and kerucutkan your lips. Perform each exercise at least ten times a day.
5. smile as wide as you can and stick out your tongue and raise it close to your nose. Hold in this position for 5 seconds and repeat as many times as you can.
6. In addition to helping eliminate fat in the face you should also do your daily exercise such as fast walking, running or cycling which helps eliminate fat in your body and helps also reduce the fat in your face.
source: stylecraze.com
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