Frequency of use High heels
Women Can Be Difficult to Reach Orgasm
Making love is one important element in harmonious marriage. However, without knowing it, some of the things you normally do in everyday activities, it can interfere with orgasm during sex. What are?
First, you often wear high heels or high heels. According DO Eden Fromberg of SoHo OBGYN in New York City, United States, using high heels or stilettos in a long period of time have a deleterious effect once the deformation against your pelvic floor.
In addition, your psoas muscles will be affected by wearing high heels. Information only, the muscle is connected with muscles and nerves to the pelvic floor, genitals and other organs.
"When the muscles psoas your mutual adhesion and strained because of the use of high heels for a long time, the muscles that can not transmit a message of passion which is very important for orgasm. In essence, when the muscles are not in shape should be, then the orgasm would be disrupted, "explains Dr. Fromberg.
Another annoying habit orgasm is sitting too long. "As a result, the pelvic floor muscles will shorten the impact on pelvic pain and eventually you will find it difficult to achieve the satisfaction of making love," said Kat Van Kirk, PhD, a sex therapist and marriage.
Van Kirk explained, some people found it difficult to orgasm after realizing that they spend many months a long day at the office by sitting all day. However, there are also people who are just suffering from disorder after many years.
To prevent this kind of disturbance, Van Kirk advised to regularly rise from a chair every half hour to an hour during your work hours each day.
Additionally, if you work in the office which is personal, you can spend a little time to do stretching or stretching of the body, such as squats, butterfly stretch or bend back the movement.
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