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Impact of High Cholesterol Levels for Health

High Cholesterol Levels
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When I hear the word cholesterol, usually you will only imagine the heart disease and the process of becoming the rigidity of blood vessels. Where blockages in blood vessels commonly we know leads to heart disease, stroke, and even further, death.
But you know, the impact of uncontrolled cholesterol levels that are widely not only blocked arteries alone? High cholesterol is broad, one of which is to increase a person's risk of stone formed in the bile sac.

What is a stone in the gall bladder? What to do with high cholesterol? And how could cause this? Here's the explanation:

How Can?
bile, cholesterol, batuEmpedu is part of a large family of human digestive organs, a small pouch is adjacent to the liver. Although small, its contribution in the conduct of the human digestive process is fairly large.

Gall bladder is fully engaged in the process of formation of bile which is sprayed into the intestine to aid digestion, especially fatty foods, at the end of the tunnel intestine, the liquid will be pulled back to be reused. You need to understand that the bile is made from cholesterol, which is of course taken from cholesterol in human blood.

If cholesterol is too concentrated, there will be a saturation process and the formation of stones in the gallbladder, this stone can block the bile that must pass, so can you imagine how great disturbance. The patient will feel a tremendous pain in the right upper abdomen, pain often radiating to the shoulder and usually felt after eating fatty foods. Handling? Surgical removal of the stone.

Who's at Risk Exposure Gallstones?
Those at risk of gallstones is known to 4F, which is female, fat, forty, fertile, which means that women aged 40 years and over, still productive for reproduction and fat.
So what should we do to prevent these stones?
Reduce consumption of fatty foods (including food coconut milk, fried)

Eat foods high in fiber, such as wheat and vegetables. high-fiber foods will bind bile so it can not be reused, so that bile was forced to take a new cholesterol to be processed into bile, this means that the levels of cholesterol in the blood will be automatically dropped.


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