All women, without exception, definitely get your period only on the nature of each woman's menstrual cycle is not always the same. The difference arises because of the variations in the duration of menstruation, the amount of menstrual bleeding, and the arrival of each menstrual intervals. These differences can be a normal variation, or can also be a nuisance.
Existing disorders can cause further disruption of the body's health, such as anemia, a condition in which a state of lack of blood that carries oxygen throughout the body, in which the blood component that is does not have enough hemoglobin levels. Eventually lead to body tired, dizziness, and vision fireflies.
Anemia associated menstruation is usually caused by the menstrual cycle has increased the amount of menstrual blood comes out. Furthermore, exacerbated if the body has nutritional deficiencies of iron and folic acid to fail to balance the need for red blood cell count out due to menstruation.
If it is anemia, the consequences could be serious. In some studies reported anemia in young age increase the risk of dementia or dementia easy.
Therefore, beware if you start often experienced 10 of the following symptoms:
Lethargic and weak
tired
Heart palpitations for no apparent reason or at the time of exercise
Panting breath, especially during exercise
difficulty concentrating
dizziness
headache
pale
Numbness or coldness in the hands and feet
wakeful
Things you can do if you have symptoms of anemia above is to start balancing the intake that has iron, vitamin B12 and folic acid. Where these foods you can get from some foods such as nuts, green vegetables, red meat, and milk.
Another solution, you can also take supplements Sakatonik Liver blood booster. In one Sakatonik Liver capsule contained all sorts of vitamins and minerals needed in the process of formation of red blood cells, such as iron, vitamin B12, and folic acid. Sakatonik liver is also safe for consumption in the long term because it is made from natural ingredients.
In addition to capsules, Sakatonik Liver is also available in the form of a syrup which is rich in vitamin C to maximize absorption of iron and folic acid in the body.
