Immune or immune very important in maintaining health. Comes from the Latin immune from immunity immunity that has meaning. The immune system in the body is composed of cells and substances produced work collectively to fight foreign substances that enter the body.
Important role the immune or immune system that provides protection from external influences (bakteru and viral infections) involves the cells and organs of the organism. If the immune system weakens, the protection will weaken and cause a virus or bacteria to enter the body and grow. In children, their immune system is not perfect so susceptible to disease however there are several ways that parents can do to boost your child's immune system.
In the article by increasing a child's immune will explain the importance of the immune, how to improve the immune in children and prevention of diseases that attack the immune system in children.
Immune Importance In Children
When you first enter the body microorganisms subsequent reaction to two and to the three body produce antibodies more quickly and thus require vaccination or immunization. Immunization consists of two kinds of active immunization and passive immunization. Active immunization gives germs or toxins attenuated bacteria that stimulate the body's own antibodies while doing passive immunization injecting antibodies that increased levels in the body of the child.
The immune system is protecting the health of children from bacteria or viruses that enter the body. Child's immune system is composed of various aspects of the relationship aspects of biochemistry. The role of the child's immune defenses of foreign objects that do not cause health problems worse.
Beware of diseases that attack Immunity Children
The immune system is the mechanism used to defend from foreign objects are not recognized body. If immunity is reduced, causing health problems and endanger health.
The following are some of the diseases associated with immune system disorders in children:
1. Immune System the Less Active
The immune system is underactive, it will cause health problems such as Immune Deficiency Conditions associated with a large group of diseases that suppress the immune system and are often based on chronic disease. Severe Combined Immunodeficiency next is characterized by a declining immune system caused by genetic abnormalities. The latter is a growing AIDS and causes the immune failed miserably. Generally, the child is a congenital disease of the elderly who are already infected with the HIV virus.
2. The immune system is overactive
If the immune system is overactive, it will cause health problems which are caused by food allergies, drink or substance. Alergan that can stimulate reactions causing minor problems and medical assistance is needed to be able to diagnose the problem.
Anaphylaxis is a serious allergic caused by food, chemical or insect bites. Children who experience anaphylaxis will experience itching, throat experience swelling and decreased blood pressure. Asthma is a chronic lung disorder. Symptoms of asthma will make children become wheezing, coughing, shortness of napa, and chest tightness.
3. Disruption other body systems
While some of the health problems associated with the immune system include:
• Chediak Higashi Syndrome associated with the syndrome is a rare disorder that can affect all major organs.
• Common Variable Immunodeficiency associated with a low number of antibodies in the body. Even so commonly found in adults.
• Hives associated with both allergic to certain outbreaks caused by food or contact a particular plant.
How to improve the child's immune
As it is known that the immune in children has an important role in keeping the disease and infection then you can do the ways to improve the immunity of children:
1. Providing exclusive breastfeeding
In children 0-6 months of exclusive breastfeeding help increase your child's immunity. Research done that with breastfeeding the child's immune system to increase and provide protection against diseases associated with the respiratory and digestive tracts. In breast milk contains nutrients that can enhance the immune system of children.
2. Playing in the environment
Often parents worry about the children who play dirty-dirt when to play in the environment, the child's immune system will develop fully. Although the condition of children playing in the yard will be exposed to dirty that helps in tracking the number of pathogens in training the immune system but on the other hand will potentially benefit and support the body's cells to fight infection.
3. Lots of laughs
Enhancing immunity of children with lots of laughs? Surely you wonder, but in a fun way will help to increase endurance. Research conducted that watching comedy will help in increasing the production of cells that helps in improving the body's immune kill cold and flu germs.
4. Rest Enough
Research carried out to boost immunity is to rest enough. Adequate rest will reduce the risk of flu than when lack of sleep. Even portions of healthy sleep for children aged 3-12 years is 10 hours per day. Thus the need for the child to sleep longer than adults.
5. Reducing antibiotic
Reduce give antibiotics when sick minor children. Generally parents ask the doctor to include antibiotics when minor ailments such as flu, colds or sore throats do not require antibiotics. Giving antibiotics to children who are too often it will weaken the immune system in children.
6. Avoid Air Pollution
With air pollutants it will damage the cilia hairs in the nose that serves as an antidote to the entry of foreign objects into the body. So avoid your child from air pollution such as cigarette smoke, burning and some hazardous chemicals that are often used as an ingredient in some household appliance.
7. Consumption of foods that can boost immunity include:
• Soy milk contains flavonoids that can increase endurance. Sejeni flavonoid pigments that are often found in green plants that can enhance the immune system.
• Fish and Eggs contain zinc which can improve the development of the body, strengthen immunity and increase intelligence.
• Honey is an important source of protein which can improve immunity. Additionally able to maintain stamina and good consumed every day.
• Prebiotics are good bacteria in the digestive tract that there are many processed foods such as yogurt or some foods such as wheat, banana, honey and nuts.
• Vitamin C can improve the resilience of the child's body from infection and heal wounds. Can supplements or natural vitamin C from fruits and vegetables.
