Eating celery soup without it feels like there are less so. Pieces of fresh celery can indeed give aroma to both the cuisine.
In addition, water and fiber-rich celery and is considered as the plant that gives a tremendous impact on health. Reporting from The Times of India, Friday (02/13/2015) following eight benefits of celery for the body.
1. Celery has the property to reduce blood pressure. The content in it helps relax the muscles arteries so that blood vessels dilate. In addition, it can also reduce stress hormones.
2. Helps calm and soothe the mind of stress. Celery additional food on the menu at night can help you sleep better.
3. As noted above, celery is rich in fiber which is good to help make the stomach full longer so easy weight down.
4. Supplementary celery in cooking can make digestion so smoothly. This is because celery contains water and fiber to make CHAPTER so regularly.
5. Research shows that eating two celery stalks every day can help reduce LDL cholesterol by seven points.
6. Not only carrots are good for the eyes, celery too. Requirement of Vitamin A per day can be obtained from the stalks of celery.
7. Increase your sex drive.
8. Celery including vegetables that are rich in carbohydrates that do not contain sugar but rich in nutrients.
source: thetimesofindia.com
