There are still many people who do not know the secret of the benefits of sugarcane juice for the health and beauty of our bodies. Generally, we all assume if water cane or sugar cane juice is just a thirst-quenching drink any kind while in hot weather conditions or scorching sun.
But did you know? According to some studies that have been conducted by American and European researchers, explained that, sugarcane juice that has many benefits and is needed by the human body. Sugarcane juice has been known to be rich in calcium, chromium, cobalt, copper, magnesium, manganese, phosphorus, potassium, zinc, iron and vitamins A, C, B1, B2, B3, B5, B6. Has a high concentration of phytonutrients, antioxidants, protein and soluble fiber.
All of these nutrients work together to keep your body in good shape and healthy. So, obviously a wrong opinion if there is a mention that the sugarcane juice did not have benefits for our bodies or sugar cane juice is only natural drink mediocre.
And here below are 10 benefits from cane juice that you should know, that relate to issues of health and condition of your body's natural beauty.
1. Provide instant energy and quench thirst. Cane juice is a good source of glucose. Helps to restore the human body hydrated and give a boost of energy. So, the next time you feel tired or dehydrated, drink a glass of sugarcane juice.
2. Although the cane juice tastes very sweet and has a high sugar content, it is also well taken by diabetics. Contain natural sugars that have a low glycemic index which prevents drastic increase in blood glucose levels in diabetics, so it can act as a substitute for soda for them.
However, people with type 2 diabetes should consume in moderation and after consulting with their doctor first.
3. Sugarcane juice is considered a drink alkaline because it has a high concentration of calcium, magnesium, potassium, iron, and manganese in it. Studies show that, cane juice is effective in the fight against cancer, particularly prostate cancer and breast cancer. With its alkaline content, the cancer cells will have difficulties to survive.
4. Sugar cane cane juice increases the levels of protein in the body, helping to maintain healthy kidneys. With a mixture of lime juice and coconut water, sugar cane juice can help to reduce the burning sensation that usually occurs in the urinary tract infections, sexually transmitted diseases, kidney stones, and prostatitis.
5. Antioxidants in sugarcane juice helps fight infection and boost the immune system. It also protects the liver against infection and helps in maintaining levels of bilirubin.
This is the reason why doctors recommend drinking sugarcane juice for patients jaundice, because it is very easy to digest without too much pressure on the heart and also helps in reducing the levels of bilirubin.
6. Sari cane containing potassium. It helps in keeping the digestive system that are in good condition, prevent stomach infections and are considered very useful in treating constipation problems.
7. Studies show that sugarcane juice can prevent tooth decay and bad breath because of high mineral content.
8. Provide nutrition on the nail. If you have discolored nails, brittle, and has white spots, then it's time to add sugar cane juice in your diet. This will make your nails back healthy, shiny, strong and looks beautiful even without nail polish.
9. Sari cane is very good for hay fever sufferers. This is because the cane juice can help to replace protein lost due to a fever that can cause seizures and loss of protein in the body. This condition is also very common in infants and children.
10. The content of alpha hydroxy acids in sugarcane has many benefits. They can fight acne, reduce blemishes, prevent aging, and helps in keeping the skin hydrated. Alpha hydroxy acid One of the most effective is glycolic acid and sugar cane. Add the juice of sugar cane on a mask or scrub your favorite and allow it to dry. Use regularly to see the effect.
It is important to ensure that, 10 benefits from cane juice above taken hygienically. Do not forget to consume the sugar cane juice that has you as soon as possible though, this is because the cane juice tends to oxidized within 15 minutes.
