MSG Make Stupid '? Surprisingly, Turns It Truth
MSG is an abbreviation of Mono Sodium Glutamate.
MSG is a flavor enhancer that makes the food taste becomes more palatable. MSG task suppress unwanted flavor. MSG shape in the form of white crystals, it caused a sensation in the oral cavity, causing taste and satisfaction. Besides reinforce flavors, MSG also able to suppress the taste and odor are not desired as pressing the sharp smell of onions or smell of clay attached to the potatoes and certain vegetables, as well as remove the bitter taste of vegetables in cans recently opened.
MSG is a material commonly used for cooking.
MSG is usually able to make the food we cook is becoming more savory.
But some people avoid using MSG because it is believed to bring bad influence for the body.
One is to make us stupid.
But is it true if MSG can indeed be bad for our brain?
Not only makes the brain dull, MSG also mentioned can cause infertility, obesity, diabetes, to cancer.
The question is, if indeed MSG how dangerous it was, why he was still allowed to circulate?
Unlike drugs which is clearly prohibited, MSG it can be easily bought at stalls near the house.
Another interesting fact is a matter of habit MSG Japanese people to use in their dishes.
In fact, we know for yourself if the Japanese are smart people.
Well, it looks like there is indeed a matter of fact MSG rare spotlight over the years.
Often called dangerous, then what is the existing content in the pack MSG?
MSG actually contains a substance which is often referred to as glutamate.
Glutamate is an amino acid needed by the body for its role in forming protein.
In addition to helping sending signals in the brain, glutamate also helps focus, memory, and concentration.
Glutamate it also can make it easier when we learn new things.
In addition, glutamate itself is a substance that can make food more palatable.
It is a natural flavoring.
Raw foods usually contain glutamate These include tomatoes, mushrooms, cheese, meat and soy sauce.
In addition, glutamate is also produced by our own bodies, for example in the milk.
Indeed, glutamate in packaging MSG not produced naturally but uses a machine at the factory.
But do not get me wrong first.
MSG in packs, usually produced from molasses or starch.
Own production run through microbial fermentation.
Fermentation with microbes is a common method used to process foods such as tempeh, cheese, and tape.
So in terms of raw materials and the manufacturing process, MSG safe to eat.
Although it sounds harmless, but still it would be different if consumed in excess.
To that end, WHO has set a safe limit MSG consumption per day.
According to WHO, MSG would be safe to eat if it does not exceed 6 grams per day.
Meanwhile, Minister of Health of Representatives recommended safe limits MSG 5 grams.
So actually opportunities for us to consume excessive MSG small.
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