Bad Breath disease is one of the most disliked by most people. Because of this bad breath affects one's confidence to be reduced. That is why the smell of the mouth should be addressed immediately. Actually, what was it that led to the smell of the mouth?
Here there are three causes that lead to odor in the mouth, namely:
1. Connect to the teeth and gums
The mouth is the organ that is part of our face, her air out during the talk and eat, which come with a wide range of odors emanating from these foods. Diseases of teeth, gums, tonsils and the chest cavity is considered as the most significant cause of the presence of the odor. If at any time a bloody tooth or teeth or something tucked in look swollen tonsils, then the bad odor that will grow stinging clear.
Negligent in maintaining oral hygiene and teeth will be because the breeding of germs and bacteria, then the rest of the food will ferment in the mouth, and out of it a bad odor. Likewise, bad breath in women will change during pregnancy and at delivery, and postpartum. It is caused by the female hormone that changes at that time and also the reluctance and lazy attitude that surrounds them, and not the desire to clean the teeth.
At the time of tooth about to fall out as a result of disease contained in the structure of the tooth is if the note will no pus coming out if the gums little pressed on the area contained between the teeth. From here out the smell starch / starch boil. Likewise, the smell will come out when the wisdom teeth grow, then an infection of the covering contour molars and down the food scraps gathered above and fermentation occurs. After the tooth germs in the mouth will gather on the clot in the teeth or molars that date, then remove the smell. At the time of damage to the jaw bone decay, there will be an infection of the textures contained in the roots of the teeth and will remove the pus and smells bad.
2. Derived from the disease in
Wound in the stomach secrete a bad odor in the form of gastric acid odor. For people who suffer from diseases of the intestines, at the time of constipation (constipation) out the bad odor from their mouths.
Similarly, when a person experiencing heart failure will come out too bad odor from the mouth like the smell of rotten apples. The people with diabetes, in the event of complications will smell this smell like the smell of acetone, he will come out of the mouth of the sick person in a particular situation.
3. COMES of diseases of the nose and throat
The nose is the organ which became the exit and entry of a breathing air at once anyway. The air that comes out of it will bring a wide range of bad odor. Nasal disease most often unpleasant odor is a chronic disease in the nose Athropia, then sinusitis and tumors that have been festering.
In the event of a chronic infection of the nasal cavity will come out drops of pus from the nasal cavity and almost on the olfactory nerve. So in general, people who suffer from it will smell bad odor that can not be kissed by people who are nearby.
In patients with nasal membranes atrophied be slimy and it is not known why. Although it is mentioned that it is caused by a deficiency of vitamins such as vitamin A and D or iron deficiency or deficiencies in part hormones in women during adulthood, it will then appear symptoms such as nose feels dry with a weak sense of smell and peeling the outer layer of accompanied with bleeding nose. Although the nose can not smell very well but the odor generated from it is not pleasant.
If you experience will be something like the above, and bad breath that attack you, then you need not worry. Because no single disease that has no cure, but the disease forget. Similarly, with this bad breath. Here are some ways to get rid of the smell in the mouth.
1. Maintaining oral hygiene
Maintain oral hygiene is very important. Because the mouth is not cleaned, the possibility of odor in the mouth it will happen. Tips that we trehindar of bad breath is by way of brushing your teeth when bathing habits, after meals and at bedtime. By maintaining oral hygiene, the plaque on the teeth will be prevented.
2. Visiting the dentist
According to Chetan Kaher, dentist from London, dental exam can be a powerful way eliminate bad breath. Pergila to the dentist at least every 6 months to clean plaque and tartar. If the tartar is not addressed, it will cause cavities that may have an impact on the emergence of bad breath that will be difficult to overcome.
3. VERIFY nose and belly
It has been mentioned that another cause of bad breath is the scent odor from the nose and from the stomach. Therefore, the need for checks to ensure the health of the nose and stomach. And to overcome the smell of the stomach is usually the result of using antacids or other treatment.
4. Stone Tonsil
Tonsils are lumps of lymph tissue located in the back of the throat. The network is not smooth and round like a ball. If the number of bacteria and other microbes can accumulate to form tonsil stones (tonsilloliths). The stone is quite smelly and cause halitosis. Tonsil stones can be retrieved by using Waterpik. This tool will work with high-pressure water spray to the tonsils. But if the tonsils are already quite large and continues to accumulate, the tonsil stones need to be removed by surgery.
5. Improving diet
Foods like garlic and onions can cause bad breath. But the smell that appears not only because the rest of the food is left in the mouth. Garlic for example contain chemicals from food brought the blood into the cells and exhaled through the lungs. Blowing raises the unpleasant aroma.
Food and drinks are recommended for treating odors in the mouth of this include:
a. Eating fruits and vegetables
Saliva is a natural bacteria-killing human beings. By eating fruits and vegetables, it is able to increase the production of saliva. Type of fruit that is able to eliminate odors in the mouth that is apples and strawberries.
b. Avoid foods that are smelling
Try to avoid foods that smelling like a banana, durian, garlic, jengkol, and others. If you do like the food or hobby then it would be nice if you brush your teeth after eating them.
c. Eating cheese
You must be wondering, why cheeses made the choice to eliminate bad breath. The answer is that the medical world suggested that eating cheese multiply to eliminate bad breath. It turned out that the content of calcium, phosphate and carbohydrate useful in the fight against oral bacteria.
d. Using natural herbs
Using natural herbs such as cloves, anise and fennel seeds it can make your breath back into fresh. The trick is to eat by chewing your ingredients such as cloves, anise and fennel seeds it.
e. drinking tea
Drinking green tea or red tea it can also help eliminate odors in the mouth. This is due to the presence of antioxidant polyphenols similar to that can kill bacteria in the mouth.
f. Consuming plenty of water
Again water into alternative suggested eliminating a disease. Because it is the efficacy of the white water is immense. Similarly to deodorize this mouth. With lots of water consumed, for example 4-8 glasses a day, then God willing, this mouth odor will disappear.
g. Avoid sugary foods
Sweet foods is one of the causes of cavities which will result in odor in the mouth. Therefore, avoid foods containing sweet elements. If you like sweet things, so do not be too much to eat them.
h. Avoid smoking and alcohol consumption
Both of these have obviously a lot to give effect is not good for the body. One of them is causing the smell oada mouth. Therefore, avoid smoking and alcohol consumption. Even if you do like both of these things, it is recommended that you try to control myself not to consume two things.
That's a few ways to overcome your bad breath. Hopefully, this health information can help solve your health problems, particularly the problem of bad breath.
